Martin Memorial Housecall

Martin Memorial Auxiliary Provides Second Installment of $150,000 Pledge

2010-11-12T08:52:00.004-05:00

The Martin Memorial Auxiliary is two-thirds of the way towards fulfilling a pledge to raise $150,000 for refurbishments to the Martin Memorial Medical Center Conference Center.

Auxiliary officers recently presented members of the Martin Memorial executive team with the second of three planned $50,000 gifts. The Auxiliary anticipates completing the commitment by 2011.

Funding will be used to purchase a new audio-visual system, as well as functional and aesthetic renovations for the nearly 30-year-old conference center. Renovations will be performed in phases.

This isn’t the first time the Auxiliary has contributed funds for this purpose: in 1982, the volunteers donated $75,000 for the construction of the conference center. Today, the conference center serves a wide variety of purposes that can include everything from educational seminars to support groups, community celebrations to hospital staff and Auxiliary meetings.

The Auxiliary, which includes more than 900 members who provide 187,000 volunteer hours to the health system, raises funds through a variety of sources. That includes purchases from the gift shops at Martin Memorial Medical Center and Martin Memorial Hospital South, the thrift shop located at Smithfield Plaza, Philips’ Lifeline personal response service, as well as numerous fund-raisers throughout the year.

Each year the Auxiliary also provides $40,000 in scholarships to residents of Martin and St. Lucie counties who are entering health care related fields.

Educational Forum on Nov. 9 Provides Information on Surgical Patient Care

2010-11-03T14:07:00.000-04:00

The Treasure Coast Chapter of the Association of Perioperative Registered Nurses is hosting a free educational forum and vendor fair on Tuesday, Nov. 9.

The annual event is held from 9 a.m. to 1 p.m. at St. Mary’s Episcopal Church Parish Life Center, located at 701 E. Ocean Blvd. in Stuart.

The event, held in conjunction with the national Perioperative Nurse Week, will provide the public, health care students and medical professions with information and education about the latest advances in surgical patient care.

No registration is required. For more information, please contact Gretchen Menikheim by e-mail at gmenikheim@mmhs-fla.org, or by calling (772) 223-5945, ext. 3200.

Martin Memorial Offers Scholarships for Students Seeking Degrees Related to Health Care

2010-10-29T12:33:00.002-04:00

Martin Memorial Health Systems and the Martin Memorial Auxiliary are once again offering scholarships to residents of Martin and St. Lucie counties who are pursuing degrees related to health care.

The scholarships are open to high school students in Martin or St. Lucie counties who graduate in 2011, as well as to residents of either county who are considering going back to school and need tuition assistance. Applications are available online at mmhs.com. The deadline for submission is Feb. 18, 2011.

For more information, call Christina Romanovsky at (772) 223-5945, ext. 3239, or e-mail cromanovsky@mmhs-fla.org.

A committee determines which candidates receive scholarships and in what amount. Amounts awarded vary and are based on grades, residency, need, other financial assistance being granted and additional criteria. Funds may be used to offset any costs associated with the pursuit of a degree related to health care.

In 2010, the Martin Memorial Auxiliary and Martin Memorial Health Systems provided $50,000 in scholarships with nearly 50 recipients earning assistance. Since 1978, Martin Memorial has awarded approximately $1.1 million in scholarships to 824 residents of Martin and St. Lucie counties.

The Martin Memorial Auxiliary includes more than 800 members, who volunteer nearly 200,000 hours of volunteer service annually and contribute considerable philanthropic gifts to the health system.

Court Rules in Martin Memorial’s Favor, Clears Way to Build Hospital in Tradition

2010-10-26T17:42:00.000-04:00

A ruling by the First District Court of Appeals has cleared the way for Martin Memorial Health Systems to build an 80-bed hospital in the west Port St. Lucie development of Tradition.

On Oct. 26, the appellate court ruled against an attempt by HCA, Inc. – which owns St. Lucie Medical Center and Lawnwood Regional Medical Center – to block Martin Memorial from building the hospital. Martin Memorial had received a final order from the state to move forward, but HCA appealed that order.

The First District Court of Appeals heard oral arguments on Oct. 19 and made a remarkably quick decision to deny HCA’s appeal and rule in favor of Martin Memorial. Because there was no written opinion from the court, Martin Memorial does not anticipate any further legal challenges.

“This is a critical decision for residents of west Port St. Lucie and the surrounding communities,” said Mark E. Robitaille, president and chief executive officer. “For years they have been telling us there is a significant need for access to medical services and we have done everything in our power to bring that care to them. This is a victory for everyone in the community.”

Martin Memorial has already seen a need for increased medical services since opening a free-standing emergency department in St. Lucie West. Since the Emergency Center opened its doors on Sept. 1, 2009 it has seen over 28,000 patients, exceeding projections for the facility.

“We are extremely thankful to so many members of the community who have shown support for this project,” Robitaille said. “That includes individuals who wrote letters of support, community leadership, the Port St. Lucie City Council, the Tradition Center for Innovation, Mann Research Center, Torrey Pines Institute for Molecular Studies and VGTI Florida. Their commitment and dedication was crucial to bringing health care access to residents of west Port St. Lucie.”

The hospital will be located at the southwest corner of Tradition Boulevard and Interstate 95. Located on a 20-acre site in Tradition, the hospital will be one of the largest economic development projects ever in St. Lucie County. Once fully operational, it will create more than 400 jobs with an average salary of approximately $53,000. The capital investment will exceed $100 million and Martin Memorial is committed to utilizing as many local resources and companies as possible on the project.

Anticipating that the court would rule in its favor, for the past several months Martin Memorial has partnered with KLMK Group, a nationally recognized leader in hospital program development, to help with planning, designing and constructing the proposed hospital. The planning phase is under way and completion of that phase is expected in early 2011. This will be followed by the design and construction phases. Estimated hospital completion date is early 2014.

In the coming months, Martin Memorial will be looking for opportunities to solicit input from community members on the hospital project. The health system is currently in the process of selecting an architect, engineering firm and a construction company.

Martin Memorial is also developing partnerships with the life sciences organizations coming to the area. In the past year, the health system has begun collaboration on two research studies with VGTI Florida. The hospital would be built near Torrey Pines’ current facility in Tradition, and would be near the facility VGTI Florida is now building.
The decision from the appellate court is the latest chapter in Martin Memorial’s attempts to build a hospital in west Port St. Lucie.

Martin Memorial began seeking permission to build a hospital in west Port St. Lucie in 1998 and filed numerous applications over an eight-year period. In June 2007, Martin Memorial received preliminary approval from the Florida Agency for Health Care Administration for a certificate of need to build the hospital. The approval was challenged to an administrative hearing by the HCA hospitals. A judge rendered a recommended order upholding the preliminary approval in July 2009. In December 2009, AHCA accepted the judge’s recommendation to approve the project. HCA, Inc. appealed the ruling later that month.

Martin Memorial Auxiliary Hosting Fall Fashion Extravaganza on Oct. 30

2010-10-12T15:32:00.000-04:00

For the second consecutive year, the Martin Memorial Auxiliary is hosting an event focused on fun, fashion and philanthropy.

The Fall Fashion Extravaganza will be held Saturday, Oct. 30 from noon to 3 p.m. at Renato’s Italian Ristorante, located at 3720 S.E. Ocean Blvd. in Sewall’s Point. The extravaganza will feature lunch and a fashion show, with fashions and accessories showcased from the Shops at Harbour Bay Plaza.

To register, visit mmhs.com and click on the Fall Fashion Extravaganza link. You can also call (772) 223-5945, ext. 1297 for more information.

The cost is $28 per person, which includes lunch. Proceeds from the event will benefit Martin Memorial Health Systems.

Martin Memorial has one of the largest hospital Auxiliaries in the state, featuring more than 800 volunteers who provide nearly 200,000 hours of service each year. In addition to providing volunteer services, the Auxiliary has a long history of helping raise funds that are used to enhance patient care and access to services for Treasure Coast residents.

In 2009, the Auxiliary completed its $1 million pledge to the Frances Langford Heart Center and in 2010 pledged to raise $150,000 over three years to pay for renovations to Martin Memorial Medical Center’s conference centers. To help ensure future health care providers are able to receive the educations they need, each year the Auxiliary provides $40,000 in scholarships for local students who are seeking degrees in health care related fields. Since 1978, Martin Memorial has awarded approximately $1.1 million in scholarships to 824 residents of Martin and St. Lucie counties.

Martin Memorial Offering $100 Mammo Screening for Breast Cancer Awareness Month

2010-10-08T13:57:00.003-04:00

Each year, mammograms provide the early detection necessary that can help successfully treat breast cancer.

During October, which is National Breast Cancer Awareness Month, Martin Memorial is offering $100 digital mammography screening for women who are uninsured or underinsured. Payments must be self-pay and not made through insurance. A physician prescription is required.

To schedule a screening mammogram, call (772) 288-5817.

Martin Memorial’s diagnostic imaging centers in Stuart and St. Lucie West provide accredited mammography services, combining advanced technologies with the skill of experienced, board-certified physicians and technologists.

O’Malleys Provide Martin Memorial Foundation Mum Ball with $500,000 Gift

2010-10-07T16:00:00.003-04:00

Thomas and Mary Alice O’Malley are redefining what it means to be good hosts.

The O’Malleys, Sailfish Point residents who are hosting the 2010 Martin Memorial Foundation Chrysanthemum Ball at their home, will provide a gift of $500,000 to help match funds raised at the 16th annual event. The Chrysanthemum Ball is expected to bring in more than $800,000 and that money, combined with the O’Malleys’ gift, will be used toward the purchase of a technologically advanced interventional radiology suite.

In order to fully fund the $1.7 million interventional radiology suite, the Martin Memorial Foundation is seeking others to join the O’Malleys and make gifts that will help reach that financial target.

“Having access to health care is critical to the continued well being of a community,” said Mary Alice O’Malley, a registered nurse. “For 16 years the Chrysanthemum Ball has
helped Martin Memorial fulfill its mission of providing high-quality care. We are excited to help build on that legacy.”

Mary Alice O’Malley has served on the boards of several medical and educational organizations and is presently a trustee of the Children’s National Research Center in Washington, D.C. Thomas O’Malley is chairman of Petroplus Holdings A.G., Europe’s largest independent oil refiner and wholesaler, and also serves as chairman of PBF Investments LLC, a U.S. oil refining entity.

Prior to that, Thomas O’Malley was chairman of Premcor, a domestic oil refiner and Fortune 250 company listed on the New York Stock Exchange. Before joining Premcor, he was chairman and CEO of Tosco Corporation, which was the largest independent oil refiner and marketer of oil products in the United States. He is also a past vice chairman of Salomon Brothers Inc.

Thomas O’Malley has served on the boards of the National Petroleum Council; the Listed Company Advisory Board of the New York Stock Exchange; Lowe’s Companies; PetSmart Inc.; and Phillips Petroleum. He is chairman of the board of trustees of Manhattan College, his alma mater. The O’Malleys have four grown children and four grandchildren.

“The generosity shown by the O’Malleys is an extraordinary example of how philanthropy makes it possible for Martin Memorial to provide exceptional care for the Treasure Coast,” said Arthur M. “Rusty” Brink Jr., vice president and chief philanthropic officer for Martin Memorial. “Their gift will play a significant role in helping improve the quality of health for our community.”

The new digital interventional suite brings to Martin Memorial a new level of diagnostic power. Sharper technology allows more detailed images while minimizing the amount of radiation to each patient. Interventional radiology suites are used for procedures such as:

• Angioplasty (repairing blood vessels using a balloon-tipped catheter and vascular stents)
• Thrombectomy and thrombolysis (blood clot removal and dissolving)
• Embolization (stopping blood flow to selected tumors)
• Radiofrequency ablation (removing tumors with high-energy radio waves)

Since its inception, the Chrysanthemum Ball has raised nearly $9.5 million. In that time the event has earned a reputation for providing high-quality entertainment, fine cuisine and an energetic atmosphere. Its committee of more than 30 volunteers have consistently created an event that is engaging to those who attend, but also integrally important to Martin Memorial’s mission of providing health care access to the community.

Past Chrysanthemum Balls raised funds for sophisticated technologies such as a PET/CT scanner, two cardiac catheterization labs, a 64-slice CT scanner, a digital mammography unit and equipment enhancements for nurses at the bedside. An endowment was also created that will fund patient care projects in the future as well.

For more information about the Chrysanthemum Ball or the Martin Memorial Foundation, please visit GIVEmmhs.org.

Martin Memorial Earns Joint Commission Certification for Joint Replacement

2010-10-04T15:24:00.000-04:00

The Martin Memorial Center for Joint Replacement has earned the Gold Seal of Approval™ for health care quality. In September, the Joint Commission awarded Martin Memorial disease-specific care certification for joint replacement of the knee and hip.

Martin Memorial is one of just nine hospitals in Florida to receive this certification and the only one on the Treasure Coast.

“We are fortunate to have a dynamic team of physicians, nurses, clinical and support staff that provides high quality care to our patients,” said Mark E. Robitaille, president and chief executive officer of Martin Memorial Health Systems. “Our goal is to ensure patients receive the best possible care and the Joint Commission certification demonstrates our commitment to achieving that goal.”

To earn this distinction, a disease management program undergoes an extensive on-site evaluation by a team of Joint Commission reviewers every two years. The program is evaluated against Joint Commission standards through an assessment of a program’s processes, the program’s ability to evaluate and improve care within its own organization, and interviews with patients and staff.

“This certification means Martin Memorial does the right things and does them well for knee and hip replacement patients,” said Jean E. Range, executive director of disease-specific care certification for the Joint Commission.

The Joint Commission launched its disease-specific care certification program in 2002. It is the first program of its kind in the country to certify disease management programs.

Approximately 400 patients each year visit the Martin Memorial Center for Joint Replacement. About 53 percent of patients have knee replacement surgery and 47 percent have hip replacement surgery. Surgeons at the center follow practice parameters developed and approved by Martin Memorial’s Orthopaedic Task Force. The task force develops these practices based on the latest research and best outcomes.

Martin Memorial Foundation LifeSavers Seek Pepsi Refresh Grant to Help Kids

2010-10-01T15:24:00.001-04:00

The Martin Memorial Foundation LifeSavers are looking to refresh their efforts to help new mothers and babies on the Treasure Coast in a bold and exciting new way – through the Pepsi Refresh Project.

The Pepsi Refresh Project is an effort to foster innovative programs that will benefit communities, and will award more than $20 million this year to fund ideas and projects. The Martin Memorial Foundation received notification on Oct. 1 that the LifeSavers’ efforts to enhance health care for kids and families was accepted as one of the Pepsi Refresh projects for the month.

The LifeSavers are vying for one of two possible $250,000 grants. Winners are selected by a popular vote. To vote for the LifeSavers project, visit www.refresheverything.com/goombaybash or text 103329 to Pepsi at 73774. Voting ends Nov. 1.

The Pepsi Refresh Project launched in January 2010. Each month, 1,000 submissions are reviewed and approved projects are then posted online and voted on for the entire month following submission. Pepsi Refresh is looking for “projects that are beneficial, achievable, constructive, and ‘shovel-ready’ (meaning it can be finished within 12 months of funding).”

The LifeSavers are a committee of nearly 70 philanthropists from Martin and St. Lucie counties who work hard to create awareness for the needs of new mothers and infants, as well as pediatric patients at Martin Memorial. A number of the committee members have had children born at Martin Memorial – and some were actually born at the hospital themselves.

“I think the LifeSavers fit perfectly with what the Pepsi Refresh Project is trying to accomplish,” said Lindsay Nickerson, co-chair of the LifeSavers committee. “We are a group of individuals who, by using innovation, passion and teamwork, are helping to ensure babies born at Martin Memorial receive the best possible health care available. And in many cases, that care is quite literally a life saver.”

Since its inception in 2002, the LifeSavers have raised $600,000 for the Martin Memorial Foundation. Those funds are used to purchase new technology and equipment, as well as to provide needed renovations to Martin Memorial’s maternal-child department and pediatric rehabilitation facilities.

At the 2010 Goombay Bash, the annual summer event that highlights the group’s efforts, the LifeSavers brought in a record $130,000 with the help of 650 revelers and numerous sponsors.

“The LifeSavers have been so successful not only because they support a great cause, but because of the passion and commitment they bring to everything they do,” said Melinda Stevens, co-chair of the committee. “The Pepsi Refresh Project is an exciting opportunity to continue that legacy of assisting Treasure Coast residents. We hope the community will help us reach our goal and in doing so, help new mothers and babies have access to the highest quality care available.”

Back and Spine Center at Martin Memorial Inaugural Lecture, Screening Event a Success

2010-09-30T16:51:00.003-04:00

The Back and Spine Center at Martin Memorial recently held its inaugural lecture and screening event. Designed to provide information on back and spine problems, the event drew nearly 60 people.

The lecture was presented on Sept. 25 by Drs. John Afshar, John Robinson and John Viola, neurosurgeons at the Back and Spine Center, who provided information on a wide array of back and spine issues. After the lecture, 46 people were screened by three Martin Memorial physical therapists and three neurosurgical physician assistants from the Back and Spine Center.

The Back and Spine Center at Martin Memorial, which was officially launched Sept. 7, is the premier comprehensive neurosurgery center on the Treasure Coast. Located at 509 Riverside Drive on the Martin Memorial Medical Center campus in Stuart, the Back and Spine Center features three board-certified neurosurgeons, as well as a team of clinical support staff that includes physician assistants and a physical therapist.

Together, they are able to diagnose and treat patients suffering from back and spine pain – as well as complex conditions of the brain – with a wide variety of minimally invasive procedures and non-surgical treatment options.

The Back and Spine Center also features a rapid referral system that can help patients get an appointment to see a neurosurgeon quickly, or with a physician assistant the same day. Diagnostic procedures such as X-rays, and CT and MRI scans are coordinated through the center for a quick turnaround.

The neurosurgeons at the Back and Spine Center offer the latest minimally invasive surgical treatments that are designed for shorter hospital stays, faster healing and fewer complications. Assisted by sophisticated computers, the neurosurgeons can reconstruct spinal columns, insert artificial discs, repair fractures and relieve pinched nerves. They also utilize the latest technologies for surgical treatment of tumors and other conditions affecting the brain.

Not all back and spine issues require surgery. Non-surgical options include on-site physical therapy along with referrals for pain management, holistic services, and diet and nutritional counseling. Each patient leaves with a comprehensive and customized treatment plan.

For more information, call the Back and Spine Center at (772) 288-5862 or visit BackandSpineFL.com.

Tale of the Tape: Kinesio Taping Has Benefits for Athletes and Rehabilitation Patients

2010-09-28T10:29:00.003-04:00

Here at Martin Memorial Health Systems we take great pride in our patient care, and we are always trying new techniques to aid in our patients’ recovery.

That’s why many of our therapists recently studied the kinesio taping method. The goal is that together with other rehabilitations modalities we will enhance our patient care, and it will now be offered at all of our Martin Memorial rehabilitation sites.

Kinesio tape and the kineso taping method were founded in Japan by Dr. Kenzo Kase in 1973. It was first seen internationally at the 1988 Olympics. Since those Olympics, the tape has gained recognition around the world. It wasn’t until 1995 this taping method was introduced in the United States, and has since been accepted from the world’s best known athletes.

Many athletes in the 2008 Summer Olympics, along with the Paralympics, used kinesio tape. Athletes including Lance Armstrong, Kerri Walsh, and players from the New York Jets and Seattle Mariners have been using the tape with great results. Though the tape has recently boomed with athletes, 85 percent of all applications are performed on non-athletes. Many physical therapists across the country are using this tape in their practices for patients to utilize at home and between visits.

Kinesio tape is a stretchy fabric tape with a medical grade acrylic heat activated adhesive backing. It is latex-free and can stretch up to 100 percent in length. The tape can be worn for three to five days without reapplying. It is waterproof and may be worn in the pool or shower. This tape is designed to lift the skin to allow increased circulation, to help enhance muscle performance and protect against injury. Kinsio tape is unique to all other forms of athletic tape; it allows more movement in the body and skin.

What can the tape be used for? Virtually anything. Depending on how the tape is applied to the body, it can be used to decrease swelling after surgery, to protect a joint or muscle from overstretch or injury. The tape can encourage better spinal alignment and posture. The possibilities are endless.

There are five major effects of kinesio tape. First, our skin is our largest sensory organ in our bodies. The tape allows increased space in deeper tissues to allow for increased circulation and reducing pressure on our pain receptors. The tape can affect nearly every part of the body through contact with the skin. This allows for increased lymphatic flow along with improved blood exchange. Kinesio tape allows the fascia in our bodies to re-organize correctly. The tape greatly improves alignment of joints and helps facilitate function of ligaments and tendons. Finally, muscles can be encouraged to contract or can relax over-used muscles to prevent further stress.

With many medical benefits, the tape can be used for a wide variety of scenarios or medical needs – for athletes, weekend warriors or anyone who might benefit from its use.

--Victoria Strome, PTA
Martin Memorial Rehabilitation Services

Osteoporosis is a Challenging Condition, but Manageable With Professional Guidance

2010-09-23T11:28:00.005-04:00

As people age their bodies go through many changes, one of which is a change in their posture.

These postural changes are due to tightening muscle groups, decreased muscle tone and decreased bone strength. The National Institutes of Health defines osteoporosis as a systemic skeletal disorder with compromised bone strength that predisposes an individual to increased fracture risk. The most common fractures due to osteoporosis are of the wrist, hip and vertebral bodies, with the hip being the most disabling and life-threatening.

A bone density scan is completed to determine if you have osteoporosis. This scan will result in a measurement known as a T-score. If the T score is 0 to -1, the bone strength is normal; -1 to -2.4 equals osteopenia; -2.5 and below equals osteoporosis.

Osteoporosis can be managed with medication, diet and exercise:

• There are many medications on the market which can be taken daily, weekly, monthly and even once a year. Talk to your physician to determine if this is an option for you.

• A diet filled with various calcium-rich foods plays an important part in managing osteoporosis.

• Getting at least 20 minutes of sunlight a day helps your body produce Vitamin D, which aides in the absorption of calcium.

• An exercise program including a walking regimen and weight training program can help build bone density and increase postural muscle strength.

With a prescription from a physician, you can participate in a physical therapy osteoporosis program providing education about posture, body mechanics, fall prevention and specific exercise techniques.

The physical therapists at Martin Memorial are trained in the Meeks Method of exercise for patients with osteoporosis. This is a systematic, progressive exercise program specifically designed to unload and elongate the spine.

The benefit of the Meeks Method is that once you’ve received proper training from physical therapists, you can incorporate these techniques into your daily life and exercise regimen. Upon completion of skilled physical therapy, Martin Memorial offers memberships at our health and fitness centers with trainers to assist you with your management of osteoporosis.

For further information regarding our rehabilitation services osteoporosis program at Martin Memorial, please contact us at (772)223-2811.

--Cathy Sopotnick, MSPT
Rehabilitation Services

Back and Spine Center at Martin Memorial to Hold Back Pain Screening, Seminar

2010-09-21T11:38:00.000-04:00

The Back and Spine Center at Martin Memorial will be holding a free screening and seminar on Saturday, Sept. 25 to discuss causes of and treatments for back pain.

Back pain will affect an estimated 85 percent of Americans at some point in their lives, and lower back pain is one of the five most common reasons people visit a doctor. To help people learn more about this common but potentially debilitating problem, three board-certified neurosurgeons from the Back and Spine Center will hold a seminar discussing the causes of back and neck pain, the range of treatments available, as well as minimally invasive treatment options the center can provide.

Immediately following the seminar, a brief spinal screening examination will be performed by a physician assistant and physical therapist. One-on-one consultations will be available after the screening, and follow-up appointments will be scheduled on site if needed.

The event will be held at the Robert and Carol Weissman Cancer Center, located at 501 E. Osceola Street in Stuart. The seminar begins at 8 a.m., followed by the screening session from 9 to 11 a.m. Refreshments will be provided.

Space is limited and a reservation is required. Please call 1-866-361-HOPE (4673) to reserve a spot.

“Bert’s Story” Demonstrates How the Back and Spine Center Can Help Ease Pain

2010-09-16T12:07:00.004-04:00

Bert Goldman had been battling pain in his back for more than a year. On many occasions, that meant he had to skip playing golf, one of his favorite pasttimes. A neighbor recommended that he visit Martin Memorial. After meeting with John Viola, MD, a neurosurgeon with the Back and Spine Center at Martin Memorial, Bert decided to have a minimally invasive surgery. In this video, Bert talks about how the surgery has relieved the pain and helped get him back on the golf course again. For more information on the center, the neurosurgeons, as well as general information on back and spine treatment options, visit backandspinefl.com, or call (772) 288-5862.

Research Study at Martin Memorial Could Add Treatment Option for Osteoarthritis

2010-09-14T17:09:00.001-04:00

“Oh, my aching knee!” is a common cry among the more than four million people affected with osteoarthritis (OA) of the knee. Osteoarthritis is the leading cause of disability in the United States with approximately one in three adults with arthritis reporting limitation in their usual activities. The problem will be compounded with the aging of the Baby Boomer population and the projected increase in life expectancy.

Joint pain during and/or after activity is the most common symptom of this degenerative disorder, which affects the cartilage and bone of primarily large weight-bearing joints. Other joint symptoms include swelling, a grating or crackling sound or feeling, and restricted motion. Genetic predisposition, obesity, advancing age and physically demanding occupations contribute to the development of osteoarthritis.

What are the treatment options?

Pharmacological intervention is an important and often early component in the management of OA. Acetaminophen or nonsteroidal anti-inflammatory medications (NSAIDs) are frequently prescribed as the first-line treatment for mild to moderate OA symptoms. Due to potentially dangerous side effects, caution should be taken when using any medication.

There is some evidence that physical therapy and a standardized exercise program can improve self perceptions of pain, stiffness and function in OA sufferers. One study showed that physical therapy and exercise delayed the need for total knee replacement one year after treatment.

Intra-articular corticosteroid injections also have an anti-inflammatory effect and may often provide short-term pain relief. Steroid injections carry the potential for complications, however, and frequent administration is somewhat controversial.

Hyaluronic acid, a component of cartilage and the fluid which cushions the knee, is another intra-articular injection option which can provide longer-lasting relief. These products, available in four different preparations, are designed to improve the shock absorption and lubrication of the joint and are generally provided in a series of three to five injections.

There is significant disagreement in the published literature about the effectiveness of arthroscopic surgery as a treatment option for knee OA. Arthroscopy is a minimally invasive procedure which focuses on the surgical removal of torn or damaged cartilage.

Total knee arthroplasty is the final procedure used to restore joint function by replacing damaged surfaces of the knee joint with artificial surfaces. Advances in biotechnology are revolutionizing knee replacements. Newer products can bend and rotate and can last 30 years or longer. This option is reserved for severely affected joints. To discuss this or any of the treatment options for OA of the knee, contact a rheumatology or orthopedic specialist.

Martin Memorial’s research department is currently enrolling volunteers in a clinical trial designed to test an investigational knee injection to treat osteoarthritis of the knee. For more information about the trial please contact me at (772) 223-5945, ext. 3739.

--Judith Johansen, RN, BSN, CCRP
Clinical Research Coordinator

Martin Memorial Rehabilitation, Fitness Staffs Work Together to Benefit Patients

2010-09-09T17:08:00.002-04:00

At Martin Memorial Health Systems, staff from our rehabilitation, and health and fitness departments work together to offer custom designed programs that can help patients reach their goals.

Rehabilitation services provide physical, occupational and speech therapy patients with an environment to heal. Acute pain can be debilitating and often the diagnosis can be life changing. The rehab team is there for people to educate themselves regarding conditions and to learn how to manage, cope and heal from physical pain and many other diagnoses.

The first step to receiving care through the rehab department is to obtain a prescription from the doctor. There are seven rehab facilities to choose from, extending from Hobe Sound to St. Lucie West. The Hospital South and Treasure Coast facilities both offer aquatic therapy in therapeutic heated pools. Our rehab facilities offer specialized treatment ranging from orthopedic certifications, lymphedema, watsu, myofascial release and balance training.

Upon completion of the therapy treatments, patients are offered a referral to health and fitness. A variety of classes are offered through health and fitness facilities, including gentle arthritis and aerobic classes in the water (which can be found at the Treasure Coast site), as well as zumba, yoga and step classes that are offered in a large studio environment. Physical and occupational therapists often refer patients to health and fitness and encourage them to continue with an exercise program.

Health and fitness professionals include licensed massage therapists and licensed personal trainers. Therapeutic massage is offered through health and fitness to maintain gains from therapy. Massage is the manipulation of superficial layers of muscle and connective tissue to enhance the function and promote relaxation and well-being.

A personal trainer is someone who makes sure a person is doing exercises correctly, as well as choosing or progressing an appropriate exercise regime. The scope of practice for a personal trainer is to enhance the components of fitness for the general, healthy population. The added touch of a professional to progress your program is very beneficial.

Appointments are available with licensed massage therapists, personal trainers and/or exercise physiologists to further progress an individual’s program. Our medical fitness facilities offer a variety of services to accommodate individual needs that can help you design a program to maintain health.

--Tara Marie Anstensen
Martin Memorial Rehabilitation Services

Martin Memorial Launches Comprehensive Neurosurgery Center

2010-09-07T15:25:00.001-04:00

Treasure Coast residents suffering from back and neck pain now have a place where they can find fast and lasting relief.

The Back and Spine Center at Martin Memorial, which was officially launched Sept. 7, is the premier comprehensive neurosurgery center on the Treasure Coast. Located at 509 Riverside Drive on the Martin Memorial Medical Center campus in Stuart, the Back and Spine Center features three board-certified neurosurgeons, as well as a team of clinical support staff that includes physician assistants and a physical therapist.

Together, they are able to diagnose and treat patients suffering from back and spine pain – as well as complex conditions of the brain – with a wide variety of minimally invasive procedures and non-surgical treatment options.

The Back and Spine Center also features a rapid referral system that can help patients get an appointment to see a neurosurgeon quickly, or with a physician assistant the same day. Diagnostic procedures such as X-rays, and CT and MRI scans are coordinated through the center for a quick turnaround.

“The goal of the Back and Spine Center is to help patients return to their everyday activities without pain, as quickly as possible,” said Miguel Coty, vice president of marketing communications for Martin Memorial. “We are able to offer a spectrum of sophisticated services, provided by highly skilled clinical professionals, all in one location for the convenience and comfort of our patients.”

The Back and Spine Center is led by three accomplished neurosurgeons, each of whom is certified by the American Board of Neurological Surgery and has earned Fellowship status from the American College of Surgeons. They include:

• John K.B. Afshar, MD, who specializes in minimally invasive surgical techniques for the spine and brain. He is nationally recognized for his research in strokes and neurosurgery. He earned his medical degree from Georgetown University Medical Center, where he also completed his internship and residencies.

• John R. Robinson Jr., MD, specializes in computer-guided, minimally invasive microsurgical treatments for the spine and brain. He graduated with honors from the University of South Florida College of Medicine, and completed his internship and residency at the Cleveland Clinic Foundation in Ohio.

• John J. Viola, MD, specializes in the treatment of brain and spinal tumors, persistent back pain, degenerative disc disease, herniated discs, spinal stenosis and much more. He earned his medical degree from Jefferson Medical College in Philadelphia, and completed his internship and residency at Georgetown University Medical Center.

The neurosurgeons at the Back and Spine Center offer the latest minimally invasive surgical treatments that are designed for shorter hospital stays, faster healing and fewer complications. Assisted by sophisticated computers, the neurosurgeons can reconstruct spinal columns, insert artificial discs, repair fractures and relieve pinched nerves. They also utilize the latest technologies for surgical treatment of tumors and other conditions affecting the brain.

Not all back and spine issues require surgery. Non-surgical options include on-site physical therapy along with referrals for pain management, holistic services, and diet and nutritional counseling. Each patient leaves with a comprehensive and customized treatment plan. For more information, call the Back and Spine Center at (772) 288-5862 or visit BackandSpineFL.com.

Martin Memorial Emergency Center at St. Lucie West Celebrates First Anniversary

2010-09-01T22:30:00.001-04:00

The doors to the Martin Memorial Emergency Center at St. Lucie West had not even opened yet when the first patient seeking care showed up on the morning of Sept. 1, 2009.

People have continued to receive care there at a remarkable pace, averaging nearly 2,000 visits per month since the emergency center began treating patients a year ago. Demand was high enough that Martin Memorial has already added an additional bed for a total of 13.

Located at 1095 N.W. St. Lucie West Blvd. in Port St. Lucie, the emergency center is an off-site emergency department designed to meet the critical medical services needs for western St. Lucie County by providing access to timely emergency care.

“When we opened this facility we believed it would be a valuable resource for the community and it has exceeded expectations,” said Steven D.M. Parr, DO, medical director of the emergency center. “We have been able to help a great number of people receive the care they needed quickly and close to home.”

The 9,100-square foot emergency center provides a wide range of care, treating everything from sprains to chest pains. Diagnostic imaging – including X-rays, and MRI and CT scans – are available on site, as well as a laboratory dedicated just for the emergency center.

While off-site emergency departments traditionally see patients with less serious illnesses or injuries – generally allowing them to treat patients more quickly – the physicians and nurses on staff are able to respond to acute injuries and illnesses as well.

The emergency center is open seven days a week, 24 hours a day, but does not provide inpatient beds. It is staffed and equipped to handle many of the same emergencies a hospital would, though patients with more severe injuries or ailments are taken to appropriate facilities. Patients requiring inpatient admission are transported by ambulance to a hospital.

David L. Smythe Wound Center Offers Comprehensive Care for Non-Healing Wounds

2010-08-25T12:20:00.004-04:00

For most people, wound healing is a natural, uneventful process. But for some, it becomes a complex medical problem requiring specialized treatment and care.

Since 2003, the David L. Smythe Wound Center at Martin Memorial has provided a multidisciplinary program of treatment and support for the management of acute and chronic wounds. Since problem wounds are often associated with underlying medical conditions, our program is designed to integrate wound care with ongoing health care.

If you are one of the more than five million Americans suffering from a non-healing wound, we may be able to help. Our specialists work together to provide individualized treatment and decrease the cost and time of your recovery. If you are suffering with any of the following, you may be a candidate for wound care:

• Diabetic foot ulcers
• Chronic venous ulcers (leg ulcers)
• Pressure ulcers bed sores)
• Chronic osteomyelitis (bone infection)
• Radiation-related tissue damage
• Any ulcer/wound that persists for more than six weeks despite care

At the David L. Smythe Wound Center at Martin Memorial, we have specially trained physicians, nurses and clinical staff who are experts in diagnosing and managing wounds.

We have won national awards for our program’s quality outcomes, in part because we take the proper steps to ensure patients receive the best treatment results possible.

For more information call (772) 223-5903 or visit our website at mmhs.com, then click on Services and Locations.

Music Cranked Up on Your Kid’s MP3? It Could Be Doing Long-Term Hearing Damage

2010-08-17T16:48:00.004-04:00

Do you know how loud that music is your child is listening to? Did you know it could be loud enough to permanently damage their hearing?

At peak volume, iPods, MP3 players and other personal ear-level devices can reach 110 to 120 decibels, which approach the level of a live rock concert. Granted, few people actually listen to music at a painfully loud level, but indisputably, most listen louder than what is necessary.

While many personal devices now have a volume cap parents can set and lock, the issue these days is more than just the volume level. The longer, rechargeable battery life and greater music storage capacity people have grown to love and expect is also what encourages and allows people to listen longer and not give their ears a chance to recover. It is the combination of high intensity and long duration that creates risky conditions for early hearing loss. Physician studies have reported younger and younger patients with signs of early hearing loss.

Remember when your parents repeatedly yelled “turn that music down”? Well, with this generation that is plugged in 24/7, parents aren’t yelling that stuff anymore because parents can’t tell how loud the music actually is. Not to mention we’re also seeing a very different level of use than we did in the past.

Listening via portable music players has become more of a full-day listening experience as opposed to just when you’re jogging. Many adults and children are using these devices not just to enjoy music, but also to block out ambient noise on buses, in cars, on the street, in restaurants, etc. They tend to crank up the volume to compensate for the surrounding noise and don’t even realize they may be causing damage to their ears. This accumulated noise damage may take years before it causes noticeable hearing problems, but by then it’s too late.

Hearing is a complex process. Tiny hair cells in the inner ear amplify sound vibrations and convert them into signals the brain can interpret and understand. Exposure to excessively loud sounds damages these delicate hair cells and their ability to transfer sound to the brain, which causes noise-induced hearing loss.

The effects can be temporary, like after a single concert, and hair cells can recover. However, constant repeated exposure can weaken and eventually kill hair cells, causing permanent hearing loss. Children’s ears are even more sensitive than adults because their ears are so much smaller and sounds entering the ear canal become louder because they are generated in a smaller space. So the longer and louder you listen, the greater the potential for lasting damage.

But there is good news: use of these devices does not need to be eliminated to protect young people's hearing. Several studies over the years have determined that it is relatively safe to listen to a portable music player set to no higher than 60 percent of its potential maximum volume for one hour a day (not for hours at a time). If listeners are willing to turn the volume down even further, they can increase the amount of time they can safely listen.

One informal rule of thumb is if you have to remove the headset, or turn the volume down to hear people talking to you, it’s too loud. Concern over the risk of hearing loss also has some companies producing headset styles that aim to block out background noise so you can hear the music better at lower volumes. These products can be pricey, but worth it. And for all you techy parents out there, there is uHear, a sound app for the iPhone and iPod Touch that enables you to test your own hearing sensitivity.

Remember, turning down the music today will ensure your children will be able to hear the music in the future.

--Michele P. Phillips, Au.D., CCC-A
Clinical Audiologist

Beating the Heat Critical for Patients with Heart Failure, Other Chronic Conditions

2010-08-12T10:28:00.004-04:00

Patients with heart failure and certain other chronic medical conditions should not exercise outside in very hot and humid weather. This is because their hearts have less reserve capacity to transport heat from the body and their hearts can become overworked.

In addition, many heart failure patients are also trying to balance the fluid levels in their bodies by taking diuretic medications that rid the body of excess water and reduce their ability to sweat. Heat exhaustion and heat stroke can develop in heart failure patients just by their sitting in a house or car that is not air-conditioned or by being outside in the sun for too long on very hot days.

Tips for people living with heart failure:

• Continue your usual exercise, but move indoors to an air-conditioned space (try walking laps at the mall).
• Do not stay in a building, house or car without air conditioning.
• Weigh yourself daily at the same time and with the same amount of clothing. If your weight drops more than two to three pounds from your normal weight, call your doctor to see if your medications need adjusting.
• Be cautious and take frequent cooling breaks when you are outdoors.
• Drink cool water rather than cold water because the body absorbs cool water faster.
• Do not drink juices or sodas during exercise as they are not absorbed well during exercise.
• Sports drinks are not required for salt and mineral replacement if you eat a healthy diet.

If you experience symptoms of heat exhaustion, move to a cool place, remove any extra layers of clothing, begin drinking cool water and seek medical attention if you do not feel better after one hour. Symptoms of heat exhaustion can include:

• Heavy sweating
• Muscle cramps
• Dry tongue and thirst
• Weakness
• Dizziness
• Headache
• Nausea or vomiting
• Fainting

--Janice Meadows MBA, BSN, CEN
Assistant Vice President, Frances Langford Heart Center

“Christine’s Story” a Look at How Bariatric Surgery Can Greatly Improve Quality of Life

2010-08-10T11:08:00.007-04:00

Christine began putting weight on after she was married, started having a family and concentrating on her business.

The pounds kept piling on, until one day she decided to do something about it. After much deliberation and research, Christine determined it was time to take action.

In 2008 the decided to have weight-loss surgery at the Martin Memorial Center for Bariatric and Metabolic Surgery. That was in 2008. Today, she has lost 122 pounds and kept it off.

Losing the weight has allowed her to live without the pain she felt while maintaining an active, healthy lifestyle. She gardens, exercises and even completed a 5K run.

To learn more about her journey and the benefits of weight-loss surgery, please watch the video “Christine’s Story” below. If you have questions, you can call the center for bariatric and metabolic surgery at (772) 223-4916, or attend one of our educational sessions. The next one will be held Tuesday, July 17 at Martin Memorial Medical Center from 6:30-7:30 p.m. To RSVP, call 1-866-361-HOPE (4673).

Steve Wolfberg, Former Martin County Emergency Services Director, Joins MMHS

2010-08-06T10:27:00.003-04:00

Steve Wolfberg, who served Martin County for nearly 28 years in emergency medical services, fire-rescue and emergency services, is taking on a new role at Martin Memorial Health Systems.

Wolfberg recently was named the director of transportation and fleet management services. Among his responsibilities, Wolfberg will oversee Martin Memorial’s Coastal Care Transportation, which provides advanced and basic life support for patients needing to be transported to and from the hospital setting, both locally and across the state. Coastal Care ambulances are stationed at several Treasure Coast locations, including Martin Memorial Medical Center, Martin Memorial Hospital South and the Martin Memorial Emergency Center at St. Lucie West.

“This is an exciting opportunity,” Wolfberg said. “I look forward to coming back to the Treasure Coast and being involved in the community. It’s like a homecoming for me.”

Wolfberg began his career with Martin County in 1980. He helped develop the county’s EMS program in the early 1980s, served as fire chief, and became emergency services director in 1997. He retired from that position in 2008 to work for Matrix Consulting Group, where he spent two years. The Palo Alto, Calif.-based group consulted with government agencies and businesses on public safety practices, law enforcement, fire-rescue and EMS programs, and emergency communications.

One of the primary goals in Wolfberg’s consulting work was to help organizations find efficiencies in existing programs that could also enhance the quality of care and improve safety. Now, he will be sharing that experience with Martin Memorial.

“I love innovation and cutting edge ideas,” Wolfberg said. “Many of those ideas come from the people doing the actual job, so I hope to be a catalyst for those ideas and help transition them into management practices that will benefit Martin Memorial’s patients and our organization as a whole.”

Looking to Enhance Your Fitness? Tai Chi May Help Bring You Into Balance

2010-08-03T15:18:00.004-04:00

I have been working in the fitness industry for many years. I would rather not give you the exact number because then the cat will be out of the bag as to how old I am. Let’s put it this way: When I taught my first aerobics class, we were wearing leg warmers, headbands and thong leotards. Thank goodness those thong leotards have been retired into the “what were they thinking category.”

I have always been quite resistant to learning and teaching classes such as yoga and tai chi. I must admit, that I have always been a diehard cardio/strength/drill sergeant type fitness instructor. I am the personal trainer that has you doing pushups as well as pushing you to get that one last repetition in when you want to give it up. So as the catch phrase goes, I decided to “step out of my comfort zone” and learn something completely different.

Recently, I had the opportunity to take a weekend-long tai chi instructor/leader workshop led by master instructor Pat Lawson.

There, I learned that tai chi is “literally translated as ‘grand ultimate exercise.’ Tai chi is a gentle, slow-motion exercise that originated from ancient China.” You may have seen people in parks or on beaches moving in slow motion, and wondered what they were doing and why they were doing it. Odds are they were doing tai chi, which is surprisingly energizing and calming.

It is martial arts in slow motion and is especially beneficial to health. One of its major characteristics is control of movement. It is important to move slowly and gently in order to generate internal strength.

I have been learning the Sun style of tai chi. There are several styles, but this one in particular has been proven to help people who suffer with arthritis. It is called Tai Chi for Health which was designed in 1997 by Dr. Paul Lam, MD. There are 12 basic movements to this style and I am “slowly” learning how to master them. “Waving Hands in the Clouds” has been a challenging movement to master. However, with practice, patience and persistence, the moves will start to flow together and then you are left with a wonderful sense of calm and life energy known as the qi (chi).

Tai chi offers another component to the fitness wheel, which is balance. Balance as in mind, body and spirit, and also physical balance. Maintaining body balance will improve muscular strength, which will help to minimize potential falls.

Martin Memorial Health and Fitness offers an array of tai chi classes at most of our centers. If you would like to participate in a new way of improving your fitness, visit our website at mmhs.com and click on the Health and Fitness button to find class schedules. You can find me at the beginner class every Monday afternoon.

--Jane Reynolds
Health and Fitness Technician
Hospital South Health and Fitness

Martin Memorial Auxiliary Thrift Shop Holds Sale Prior to Moving to New Site

2010-07-29T13:06:00.001-04:00

The Martin Memorial Auxiliary Thrift Shop will be relocating to the Ocean East Mall in August.

To help prepare for the move, the Auxiliary is holding a “super moving sale” until Saturday, Aug. 7 at its current site, located at 2195 S.E. Ocean Blvd. in the Smithfield Plaza in Stuart. There will be great deals available on gently used merchandise, ranging from clothing to home furnishings and much more. Many items are marked at 50 percent off . The shop is open during its summer hours from 9 a.m. to 2 p.m. Monday through Saturday. The telephone number is (772) 223-5619 for more information.

The thrift shop will open Aug. 18 at its new site, located at 2328 S.E. Ocean Blvd. in the Ocean East Mall just two shops down from Milam’s Market in Stuart.

The thrift shop provides funds that the Auxiliary uses to help Martin Memorial deliver care for the community. In 2009, the Auxiliary completed its $1 million pledge to the Frances Langford Heart Center, in part through funds it raised through the thrift shop. And each year, the Auxiliary provides $40,000 in scholarships for local students who are seeking degrees in health care related fields.

Martin Memorial has one of the largest hospital Auxiliaries in the state, featuring more than 800 volunteers who provide nearly 200,000 hours of service each year.

Understanding Signs and Symptoms of Stroke Can Help Get Necessary Care Fast

2010-07-22T11:13:00.003-04:00

Stroke is the third leading cause of death in the United States and one of the most common causes of disability.

However, the damage can often be minimized if medical care is provided quickly by highly trained clinical staff. To help ensure that patients who suffer from stroke receive the best treatment possible, Martin Memorial is certified as a primary stroke center by the Joint Commission.

Receiving immediate care is critical to limiting the amount of damage the brain suffers following a stroke. That’s why understanding the signs and symptoms of a stroke are so important.

Below are the most common symptoms of stroke. However, each individual may experience symptoms differently. If any of these symptoms are present, call 911 right away. Treatment is most effective when started immediately.

Symptoms may be sudden and include:

• Weakness or numbness of the face, arm or leg, especially on one side of the body
• Confusion or difficulty speaking or understanding
• Problems with vision, such as dimness or loss of vision in one or both eyes
• Dizziness or problems with balance or coordination
• Problems with movement or walking
• Severe headaches with no other known cause

All of the above warning signs will not necessarily occur with each stroke. Do not ignore any of the warning signs, even if they go away — take action immediately. The symptoms of stroke may resemble other medical conditions or problems. Always consult your physician for a diagnosis.

Other less common symptoms of stroke may include the following:
• Sudden nausea, vomiting or fever not caused by a viral illness
• Brief loss or change of consciousness, such as fainting, confusion, seizures or coma
• Transient ischemic attack (TIA), or mini-stroke, which can cause many of the same symptoms as a stroke. However, TIA symptoms are transient and last for a few minutes or up to 24 hours.

Call for medical help immediately if you suspect a person is having a TIA, as it may be a warning sign that a stroke is about to occur. Not all strokes, however, are preceded by TIAs.

Martin Memorial and VGTI Florida Collaborating on Another Research Study

2010-07-20T14:20:00.002-04:00

In November 2009, Martin Memorial and the Vaccine and Gene Therapy Institute Florida announced the first research collaboration between the health system and the life sciences organization.

In June 2010, the two began working on a second study, in partnership with Florida Blood Center. That study was highlighted in a recent article in Scripps Treasure Coast Newspapers.

The purpose of the first study is to investigate how the body’s immune cells react to exposure to a viral infection such as the flu, either by immunization or by infection with the virus itself.

In the case of influenza infection the body reacts very quickly. During infection, the immune system produces cells that fight the infection. At the same time, the immune system produces antibodies that are able to protect against future infections from the same infection.

The study of this process will allow researchers to better understand the reaction the body has against the virus. Better understanding of the model for acute phase of influenza infection will be helpful in determining protective strategies and developing innovative vaccine and immune therapies to control flu epidemics, HIV and other chronic infections.

The second study involves the withdrawal of white blood cells from volunteers in a process called leukapheresis, which is somewhat similar to giving blood. Those white blood cells are then sent to VGTI Florida, where scientists can use them in studies involving the human immune system.

More studies could be in the works as well between the two organizations. You can learn more here about other clinical trials available at Martin Memorial, including numerous oncology trials at the Robert and Carol Weissman Cancer Center.

Knowing Signs and Symptoms of a Heart Attack Can Be a Lifesaver

2010-07-14T17:26:00.001-04:00

In 2007, Port St. Lucie resident Barry Lombard experienced discomfort in his upper chest and thought it was merely indigestion. When it began to worsen, he immediately went to Martin Memorial Health Services at St. Lucie West, where he learned he was having a heart attack. The very next day, interventional cardiologist Stephen McIntyre, MD, performed stent placement surgery on Lombard at the Frances Langford Heart Center at
Martin Memorial.

Sometimes it can be hard to determine whether chest pain is simply indigestion or a heart attack. For Lombard, seeking medical care at the onset of symptoms helped avoid complications. Knowing the warning signs of a heart attack, and knowing how to respond, could save a life.

These symptoms may appear in men and women:
• Chest pain, pressure or squeezing
• Shortness of breath
• Sweating
• Tightness in the chest
• Pain spreading to the shoulders, neck, arm or jaw
• Heartburn or indigestion with or without nausea and vomiting
• Sudden dizziness or brief loss of consciousness

These symptoms are more common in women:
• Indigestion or gaslike pain
• Recurring chest discomfort
• Dizziness, nausea or vomiting
• Sense of impending doom
• Unexplained weakness or fatigue
• Discomfort or pain in the arms, stomach, jaw, neck or between the shoulder blades
• Difficulty sleeping
• Cold sweat

If you or someone you are with has one or more of these symptoms, don’t delay. Call 911 immediately. Lombard’s ability to recognize the signs of a heart attack helped him receive quick treatment, which allowed for a faster recovery and a better outcome.

“After the surgery, I felt great,” Lombard recalls. “The doctors, nurses and everyone in between were always one step ahead. Overall, it was a very pleasant experience considering the severity of the situation. The staff at the heart center made a very difficult time seem easy.”

Lombard’s trip to the heart center was also a learning experience. Now, at age 68, Lombard shares with family, friends and neighbors the importance of knowing the signs and symptoms of a heart attack, and he assures them that they will receive excellent care at Martin Memorial.

“Since visiting the heart center, I’ve had other unrelated health concerns,” says Lombard. “When I was faced with the choice of where to have my knee surgery, it was an easy decision. I went to Martin Memorial.”

Note: This article originally appeared in Martin Memorial’s “For Your Health” magazine. For more on this and other health related topics, visit mmhs.com.

Ditch Those Old Summer Snacks for Some Healthier Alternatives

2010-07-06T14:51:00.002-04:00

School’s out for summer. That means the kids are around the house, and friends and family visiting more often, which makes it harder to stay away from the sweet treats. It’s easy to keep cookies, cakes and chips around the house to share with the family. But it may not be the best option for your waist line or your health because it’s easy to add extra calories to your diet (and pack on extra pounds) when you’re munching away on potato chips.
So trade in those traditional treats for one of these healthier alternatives:

• For a simple treat try grilling fresh pineapple, mangoes, or peaches.
• Freeze grapes or blueberries for a refreshing icy treat that’s always on hand.
• Try snacking on fresh sliced veggies and low-fat cheese. They can easily be bought already chopped and in serving size containers – or for a cheaper alternative, cut them yourself.
• Switch to a whole-grain cracker like Triscuits. Whole grains contain more vitamins, minerals and fiber than refined grains.
• Serve with store-bought, low-fat dip or try making your own to control the salt. Use blended ricotta cheese, low-fat yogurt, cream cheese, mayo, or sour cream. Then add dill, pepper, garlic, minced onion and/or other herbs to your taste.
• For a fruit dip try low-fat cream cheese or blended ricotta with a no-calorie sweetener, like Splenda, and a little flavoring like caramel extract.
• Remember, Splenda can be substituted for sugar to cut back on unnecessary sugars and calories.

You can find ideas for healthy snacks at Web sites like eatingwell.com. Here’s an example for frozen chocolate covered bananas.

Cut a large banana into thirds and then insert a popsicle stick into the end of each banana piece. Dip into melted semisweet or bittersweet chocolate and then sprinkle with finely chopped nuts. Place on a baking sheet lined with wax paper and freeze for at least 2 hours.
They contain approximately 120 calories, 6 grams of fat, 0 milligrams cholesterol, 20 grams of carbohydrates, 6 grams added sugars, 2 grams protein, 2 grams fiber.

-- Stephanie Ashmore
Foods and nutrition major at Ashland University, Ashland, Ohio
Student Intern at Martin Memorial Center for Health and Healing

Martin Memorial Auxiliary Executive Committee Members Recently Inducted

2010-06-29T11:48:00.003-04:00

The Martin Memorial Auxiliary Executive Committee recently inducted five officers. They include:

• Shelley Guerard, president. Guerard, a former executive in the telecommunications industry, takes the reins as Auxiliary president, replacing Eva Kemp who served since April 2008. Guerard, who has been with the Auxiliary for five years, began volunteering in the pharmacy and served with the guest relations team as well. She has also served as the organization’s assistant treasurer, the recording secretary and the president-elect for the past two years.

• Nick Grubbs, president-elect. Grubbs is a former chief financial officer of several health systems in south Florida, and recently retired from Monongalia Health System in Morgantown, W.Va.. He also serves as a guest relations volunteer, meeting and greeting visitors to Martin Memorial Medical Center on Wednesday mornings.

• Susan Dyall, vice president. Along with her duties as vice president, Dyall will plan and coordinate the Auxiliary’s general membership meetings. She joined the Auxiliary in 1998 as an ombudsman in the Martin Memorial Medical Center Emergency Department before becoming a reception desk volunteer at the Medical Center. She currently serves as chairman of the Medical Center reception desk volunteers.

• Nancy Goldthwaite, treasurer. Goldthwaite will continue her role as treasurer, serving her fourth and final year in the position. Goldthwaite has been an Auxilian for more than eight years and has given more than 8,000 hours.

• Terry Kish-Skidmore, recording secretary. Kish-Skidmore is serving as recording secretary, along with her duties volunteering for pastoral care and personal response services. She is also involved with the Martin Memorial Foundation, having established an endowment in memory of her late husband, Dr. Robert Kish.

The Martin Memorial Auxiliary includes more than 800 volunteers who provide nearly 200,000 hours of volunteer service annually and contribute considerable philanthropic gifts to the health system. In 2009, the Auxiliary completed its $1 million pledge for the Frances Langford Heart Center. This year, members pledged to raise $150,000 to refurbish the conference center at Martin Memorial Medical Center. And since 1978, the Auxiliary has awarded approximately $1.1 million in scholarships to 824 residents of Martin and St. Lucie counties.

(Pictured below, from left to right: Nancy Goldthwaite, Susan Dyall, Shelley Guerard, Nick Grubbs, Terry Kish-Skidmore.)

Martin Memorial’s Fit to Lose Program Can Help You Get Fit This Summer

2010-06-22T17:31:00.002-04:00

You have made the commitment to finally lose those extra pounds and promise to stick with an exercise program. The most difficult part of making the commitment is sticking to it. I have been there and I am quite sure you have been there too. We all start out with great expectations and then somewhere down the road we seem to slip back into our old behavior patterns. The key to your success is to create new behavior.

The first task on your journey to creating new behavior patterns is to “clean up your environment.” It starts right in your kitchen and pantry. If you have made the commitment to lose weight and exercise, this task is crucial to your success.

Take it from me, it really works. I must admit, this first step can be difficult.
When you get home today, take a large trash bag and just get to it. I want you to feel empowered with this first and most important step. Say goodbye to the foods that have held you hostage. I still remember the day I decided to do this. As I was tossing processed food away (which I donated to a food pantry), I became angry at the food companies for putting so many unhealthy ingredients in my food. Look at the labels. Look at the unhealthy amounts of sodium that you have been putting into your body. I remember feeling so energized by this exercise. You can do this and once it is completed, you have a clean slate and are ready to begin.

Now that you have tackled your food environment, your next leap will be to change the way you feel about following a regular exercise program. The key again is to adopt the frame of mind that “this is a new way of life.” This is how you want to live your life.

Your healthy body will begin to crave movement. Exercise does not have to be painful or boring. Exercise does not always have to involve going to the fitness center. Exercise is simply moving your body for 30 minutes or more per day. You may want to exercise at the fitness center three days per week and then on the alternate days, go for a bike ride, walk or run outdoors. You might try tennis, swimming or kayaking.

The Fit to Lose program at Martin Memorial is here to guide you and help you, but ultimately YOU are in control. We are here to motivate you and provide the tools to help you succeed.

Here are some helpful tips that will get you started on the path to creating new behavior patterns. Making small changes in your diet and lifestyle can improve your health as well as trim your waist line.

• Start each day with a nutrient-rich breakfast.
• Strive for 7-8 hours of sleep each night. Fatigue leads to overeating.
• Eat your meals seated at a table and try to have your meals with family, friends or your partner.
• Use a smaller plate to “trick” your mind. Fill up that smaller plate!
• Avoid second helpings and family-style serving.
• Choose low-fat dairy products.
• Plan ahead! Have healthy foods at your disposal. Stock up with fresh fruits and veggies. If you have been skipping breakfast because you don’t have time in the morning, then get everything ready the night before. Leave your bowl, spoon and cereal out. All you have to do is get the fat-free milk out of the fridge.
• If you are planning on working out after work, pack your gym bag the night before and take it to work. No need to stop at home and take the chance of getting all comfy on the sofa.

The Fit to Lose program begins June 28 at each of Martin Memorial’s six health and fitness centers. The 12-week summer weight loss challenge is available for adults and children ages 8 and up. It features information and tips on making productive lifestyle changes, weekly weigh-ins, cholesterol and glucose testing, individualized exercise programs designed by certified personal trainers and much more.

Please be realistic with your weight loss and exercise goals, because it takes 30 days to create new habits. Good luck!

--Jane Reynolds
Health and Fitness Technician
Hospital South Health and Fitness

Nursing Scholarships Available From Martin Memorial, Sailfish Point Foundation

2010-06-16T16:11:00.004-04:00

Martin Memorial Health Systems and the Sailfish Point Foundation are again teaming up to help nursing students earn their degrees.

Through a generous donation from the Sailfish Point Foundation, Martin Memorial will award five $1,000 nursing scholarships this fall to students meeting criteria.

To be eligible for a nursing scholarship, students must be accepted to an accredited nursing school for fall 2010, be pursuing an associate, bachelor’s or master’s degree in nursing, and must be a resident of Martin County.

Scholarship applications are available online at mmhs.com. The application deadline is Thursday, Sept. 30. For more information, please e-mail Rachel Raos at rraos@mmhs-fla.org.

“The Starting Line” Runners Cross the Finish Line in Impressive Fashion

2010-06-10T16:25:00.002-04:00

Editor’s Note: We received this update about “The Starting Line” program from Nancy Aldrich, site supervisor of the Martin Memorial Palm City Health and Fitness Center, following the annual Run for the Pineapple 5K.

You can read the original blog entry from Jane Reynolds here: http://martinmemorialhousecall.blogspot.com/2010/05/thanks-to-starting-line-new-runners-are.html

“The annual Run for the Pineapple 5K on Memorial Day was the finale of our 12-week ‘The Starting Line’ program for new runners. Overall we feel it was a great success. We began with 27 runners in the first week and still had 20 runners at the end of the program. Everyone did incredibly well for their first 5K and had a great time. Our runners ranged in age from 12 to 54. Our first male finisher was John Ryll at 26:13.1. Our first female finisher was Nicole Allesandrello at 26:17.5. Nicole’s finishing time was good enough for third place in the female 25-29 division. Not a bad first race ever when you go home with a medal!

This program was administered by a team of experienced runners and coaches comprised of Martin Memorial personal trainers and member volunteers. One of the coaches and a member of Palm City Health and Fitness, Rex Noble, voluntarily conducted additional weekly speed work sessions on Thursdays at 5:30 a.m. for some of the more dedicated trainees. Nicole Allesandrello was one of the Thursday morning regulars. Obviously it paid off!

Our runners really enjoyed the program, are looking forward to participating in more races in the area, and possibly participating in another running program at Martin Memorial Health and Fitness in the fall to build on what they’ve started.”

Mariner Sands Charity Classic Raises $16,000 for Martin Memorial

2010-06-08T14:11:00.005-04:00

Now in its fourth year, the Mariner Sands Charity Classic Doctors’ Golf Outing tournament is continuing its tradition of providing health care resources for the community.

This year’s outing attracted nearly 50 golfers, including members of Martin Memorial’s medical staff, physician assistants and other health care professionals.

The annual event, held on May 15 at Mariner Sands Country Club in Stuart, proved to be a successful fundraiser. The Martin Memorial Foundation received a total of $16,000 from the outing and a donation from the Mariner Sands Charity Classic. Proceeds will provide needed medical services throughout Martin Memorial.

For the past 27 years, Mariner Sands residents and businesses serving Martin County have donated more than $3.8 million to local charities and not-for-profit organizations, including Martin Memorial, through sponsorship of the Mariner Sands Charity Classic golf tournament.

Sponsors of this year’s Doctors’ Golf Outing included: Owens and Minor; Sodexo Health Care Services; Crothall; Infinity Homecare; Coggin BMW of the Treasure Coast; Mike’s Trophies and Gifts.

Among the participants were, from left to right: Michael A. Dennis, M.D.; Alton L. Thomson, M.D.; S. Scott Tapper, M.D.; Evan M. Collins, M.D.

It May Not Sound Sweet, But Extra Sugar Can Play Role in Significant Health Issues

2010-06-03T17:01:00.005-04:00

As a nation we are on sugar overload and we need to get control. Over the past
35 years our intake of added sugar has jumped 20 percent to give us an estimated 400-plus calories a day from sugar. These empty extra calories are hardly ones that most people can afford.

In fact, the American Heart Association (AHA) has issued a new report that urges Americans to slash their intake of sugar not only because of its contribution to obesity, but also because new research suggests it may play a role in increasing your risk of cardiovascular disease and type 2 diabetes.

The new AHA recommendations call for no more than 100 calories a day of added sugar for women (6 ½ teaspoons or 26 grams) and 150 calories a day for men (9 ½ teaspoons or 38 grams). To put it in perspective, one cup of vanilla ice cream has roughly 160 calories and 6 teaspoons of sugar (24 grams); or one 16-ounce bottle of sweetened ice tea has 12 teaspoons of sugar (48 grams) and 170 calories.

The fact is, sugar is everywhere and has many hidden names (evaporated cane juice, dextrose, brown rice syrup), some of which we think are better for us than others (honey, raw sugar). But the truth is sugar is sugar and we get too much of it.

So take a look at the nutrition label on the foods you eat for the day and add up the sugars. Chances are you’ll be surprised to see the sugars in that “all-natural cereal” or “healthy” glass of chocolate soy milk. Just remember that milk and fruit sugars occur naturally.

--Beth St.Louis, MS, RD, LDN
Program Dietitian
Martin Memorial Center for Health and Healing

Martin Memorial Auxiliary, Martin Memorial Health Systems Give $50,000 in Scholarships

2010-06-01T14:42:00.001-04:00

The Martin Memorial Auxiliary and Martin Memorial Health Systems recently awarded a total of $50,000 in scholarships to 48 students studying for health care careers.

The Auxiliary provided $40,000 in scholarships to 38 individuals. The scholarships were available to high school seniors graduating from schools in Martin or St. Lucie counties in 2010, as well as to verifiable residents of both counties seeking undergraduate or graduate degrees in health-related fields, or business fields related to delivering health care. That includes adults interested in going back to school to further their educations. Previous scholarship recipients can apply if they meet eligibility requirements outlined in the application.

Martin Memorial Health Systems provided another $10,000 in scholarships for 10 eligible associates of the health system seeking to enhance their education in clinical, educational or business fields related to health care.

Scholarship awards are granted for one year, beginning during the fall semester of 2010 and ending with the summer semester of 2011. A committee of Auxiliary members determined which candidates received scholarships and in what amount. Amounts awarded varied and were based on grades, residency, need, other financial assistance being granted and other criteria.

“We are investing in bright, talented individuals who will receive terrific educations that ultimately will benefit Treasure Coast residents,” said Shelley Guerard, president of the Martin Memorial Auxiliary Executive Committee. “Some are future physicians, nurses and therapists who will provide care for our community. Others will serve as managers and administrators to keep our health system vibrant. This modest investment ultimately will yield exceptionally high returns.”

Last year, the Martin Memorial Auxiliary and Martin Memorial Health Systems provided a total of $50,000 in scholarships with 56 recipients earning assistance. Since 1978, Martin Memorial has awarded approximately $1.1 million in scholarships to 824 residents of Martin and St. Lucie counties.

The Martin Memorial Auxiliary includes more than 800 volunteers who provide nearly 200,000 hours of volunteer service annually and contribute considerable philanthropic gifts to the health system. In 2009, the Auxiliary completed its $1 million pledge for the Frances Langford Heart Center. And in 2010, members pledged to raise $150,000 over three years to refurbish the conference center at Martin Memorial Medical Center.

Thanks to “The Starting Line,” New Runners Are Ready to Cross the Finish Line

2010-05-27T12:18:00.003-04:00

Have you ever wanted to run a 5k race but were not sure how to get started?

Scot Fuhrman of Martin Memorial Health and Fitness is an avid runner and wanted to help new runners get started. So the Starting Line running group made its debut 10 weeks ago and the first group of new runners are about to cross the finish line on May 31 at the Run for the Pineapple 5k race.

The program Scot designed allowed for all types of runners and walkers to participate. The runners were put into groups based on their fitness level. The groups consist of: run only; run two minutes, walk one minute; run one minute, walk one minute (which I got to coach!); and walk only.

Everyone participating in the program is given a training program to follow during the week and the group meets every Saturday morning at 6:45 a.m. We all warm up together with a walk and then break into our groups. At the conclusion of the run we all meet again to stretch.

One key training element of this program is the increase in distance was kept to quarter-mile increments each week. This form of training helps build endurance and confidence.

I have had the pleasure of meeting and watching new runners gain confidence and amazing endurance over these past 10 weeks. In particular, two women in my group have really surprised me. In the beginning, one had difficulty completing a half-mile run/walk. I wasn’t sure if she was going to make it. She also developed knee pain which I thought would stop her. Instead, she sought the help of a professional, got her knee pain under control and is still with us. She is one of the STARS of the program. Her goal is to finish the race and she is just two weeks away from completing her goal, and has also lost 15 pounds!

When one of my other new runners began, she confesses that she could barely run 500 yards. But she has stuck with the program and is now running over three miles! And another runner started with the 1/1 group but soon moved up to the 2/1 group. She is committed to the program and is looking forward to crossing the finish line.

Crossing the finish line of my first 5K race is one of the greatest feelings I have ever experienced. I am looking forward to seeing the faces of The Starting Line runners finally cross their first finish line.

--Jane Reynolds
Health and Fitness Technician
Hospital South Health and Fitness

“Quit to Get Fit” Provides Tools and Resources to Stop Tobacco Use

2010-05-20T14:29:00.003-04:00

Since becoming a tobacco-free campus in 2008, Martin Memorial has increased its commitment to help associates, patients and community members quit tobacco use.

As part of that commitment Martin Memorial, with the support of the Lake Okeechobee Rural Health Network (LORHN) and the Everglades Area Health Education Center, recently received a $325,000 grant from the Florida Department of Health to aid smoking cessation efforts.

This summer, Martin Memorial will be eligible for additional grant funding if it meets criteria set by the Department of Health. This is the largest grant awarded to a health system of this size in Florida. Grant funds were made available as a result of a settlement between the state of Florida and the tobacco industry in the 1990s.

“This is an amazing opportunity for Martin Memorial to help thousands of Treasure Coast residents quit using tobacco,” said Kate Stemle, corporate director of health and fitness centers for Martin Memorial. “This program can have a tremendous impact on the overall health of our community, because tobacco use is one of the leading causes of preventable death in the United States.”

The grant allows Martin Memorial to provide free six-week smoking cessation classes in Martin and St. Lucie counties, a continuing medical education (CME) event for physicians, and the funds and resources necessary to help promote the programs throughout the community.

Martin Memorial is also receiving free nicotine replacement therapies (such as gum, patches and lozenges) for inpatients, physician office patients and program participants.

“This is an established program that has a proven track record of success,” said Marilyn Leeds, executive director of LORHN. “Tobacco users know there are many reasons to quit – including the impact on their health, their families’ health and the costs involved. This program can help them reach their goals of becoming tobacco free.”

Leeds was instrumental in identifying the grant opportunity for Martin Memorial, developing the program and securing the grant. LORHN is a non-profit organization that provides for the special and specific needs of the residents, visitors and businesses in Glades, Hendry, Martin, Okeechobee and Palm Beach counties.

In an effort to also help tobacco users increase their overall health as well, each individual who completes the Quit to Get Fit program will receive a free seven-session pass to one of Martin Memorial’s six health and fitness centers.

The first free public classes began in April, with three more sessions taking place in May and additional sessions forthcoming. Classes are taught by certified tobacco-cessation professionals and are held at a variety of times and locations for the convenience of attendees.

For more information, including class schedules and how you can sign up, please call (772) 287-QUIT (7848) or e-mail quitnow@mmhs-fla.org.

(Pictured above: Joe Peters, executive director of the Everglades Area Health Education Center; Kate Stemle, director of health and fitness and the center for health and healing at Martin Memorial; Marilyn Leeds, executive director of the Lake Okeechobee Rural Health Network; and Mark Robitaille, president and CEO of Martin Memorial Health Systems at a community event in Port St. Lucie announcing the Quit to Get Fit program.)

Martin Memorial to Host 11th Annual Cancer Survivors Day Event on June 4

2010-05-18T15:55:00.000-04:00

Martin Memorial will celebrate National Cancer Survivors Day with an event on Friday, June 4 from noon to 2 p.m. at the Robert and Carol Weissman Cancer Center.

Cancer survivors, their families and friends are invited to the 11th-annual event at Martin Memorial, where they can share inspirational stories, enjoy lunch and entertainment. This year’s event will have a baseball theme, including a visit from St. Lucie Mets players and Slider, the team’s mascot. Tickets to St. Lucie Mets games will be available as door prizes.

The Robert and Carol Weissman Cancer Center is located at 501 E. Osceola Street in Stuart. The event will be held in the resource library on the second floor of the cancer center. Space is limited, so please RSVP for the celebration by calling (772) 223-5945, ext. 3736. Event parking is available in the garage next to the cancer center.

Now in its 23rd year, National Cancer Survivors Day is a world-wide celebration of those who have fought cancer. A survivor is considered anyone living with a history of cancer – from the moment of diagnosis through the remainder of life. The National Cancer Survivors Day Foundation estimates there are more than 11 million Americans who fit that description.

Martin Memorial Offers Two New Classes to Help People Quit Tobacco Use

2010-05-13T11:23:00.001-04:00

Martin Memorial Health Systems will be holding free classes as part of a new program aimed at helping people quit using tobacco.

The classes are six weeks each and are taught by health care professionals certified in tobacco cessation. They provide nicotine replacement therapy, as well as smoking cessation techniques and the support needed to help kick the tobacco habit.

The program is open to Treasure Coast residents, including Martin Memorial patients and associates, as well as their family members. The free program offers ongoing support as well as group sessions, and has a proven record of success.

Two separate six-week sessions will begin at two locations in Martin and St. Lucie counties:

• Thursday, May 20, 3-4 p.m., Martin County Community Services facility, Veterans Services Office, 435 S.E. Flagler Ave., Stuart
• Thursday, May 20, 2-3 p.m., House of Hope, 2484 S.E. Bonita St., Stuart

Everyone who completes a six-week class will receive a free pass for seven sessions to any of Martin Memorial’s six health and fitness centers conveniently located throughout the Treasure Coast.

The program is a collaboration between Martin Memorial, the Florida Department of Health, the Everglades Area Health Education Center, and the Lake Okeechobee Rural Health Network.

Anyone seeking more information or who wants to sign up for the program can call (772) 287-QUIT (7848), or e-mail quitnow@mmhs-fla.org.

Education Critical to Recognizing Signs, Symptoms of Heart Failure, Heart Attack

2010-05-06T16:35:00.003-04:00

Amy Eversole, MD, a cardiologist on staff at Martin Memorial, recently explained during a lecture the common causes of heart failure.

These contributing factors may include: damage after a heart attack, high blood pressure, myocarditis (inflammation of the heart muscle), diabetes, family history of heart disease, obesity, congenital heart disease, irregular heartbeats, excess alcohol consumption and a diet high in salt.

She also noted that it is critically important to be aware of the classic symptoms of a heart attack, as well as the symptoms that may not be recognized immediately. Receiving treatment immediately can be lifesaving for people who suffer a heart attack.

The signs and symptoms of a heart attack in men and women include:

• Chest pain or pressure
• Shortness of breath
• Swelling in the legs and abdomen
• Sweating
• Pain spreading to the shoulders, neck arm or jaw
• Heart burn or indigestion, with or without nausea and vomiting
• Sudden dizziness or brief loss of consciousness

The symptoms more common in women are:

• Indigestion or gas-like pain
• Recurring chest discomfort
• Dizziness, nausea or vomiting
• Sense of impending doom
• Unexplained weakness or fatigue
• Discomfort or pain between the shoulder blades

If you think you could be having a heart attack, call 911. If you need cardiac care and have questions regarding services at Martin Memorial's Frances Langford Heart Center, please call our patient educator at (772) 221-2094.

Martin Memorial Foundation Board of Directors Receives Six New Members

2010-05-04T13:13:00.001-04:00

Six new members recently joined the Martin Memorial Foundation Board of Directors.

The board oversees the Martin Memorial Foundation, which is responsible for the fund-raising efforts of the not-for-profit health system. The new board members include:

• Steven Beres, attorney and partner with the law firm of Crary Buchanan.
• Nancy Crowder-McCoy, CPA and tax principal for the accounting firm of Proctor, Crook, Crowder and Fogal.
• Shelley Guerard, former vice president with Verizon who recently began her tenure as president of the Martin Memorial Auxiliary.
• John Keller, founder and former president of the Illinois-based Keller Group Inc.
• J. Philippe Latreille, former executive with manufacturers Masonite Corp. and Hunter Douglas.
• Eric A. Pfeiffer, MD, president of Diagnostic Imaging Services and chief of radiology services for Martin Memorial.

“We believe these individuals will bring tremendous talent and experience to the Martin Memorial Foundation Board of Directors,” said Arthur M. “Rusty” Brink Jr., vice president and chief philanthropic officer for Martin Memorial. “I look forward to each of them in helping us fulfill our mission of providing exceptional health care to the community.”

Want to Help the Environment? Go Green With Your Eating and Feel Better, Too

2010-04-29T15:37:00.000-04:00

As we think about ways that we can be greener (recycle, recycle, recycle) why not take a look at what we put in our mouths. There are easy ways that we can be greener for the environment through our food intake, while at the same time making ourselves healthier.

First, buy locally. Visit your local green market or farmer’s stand weekly. Why not help keep our local farmers in business while at the same time saving ourselves money? Buying locally usually costs less and enables you to get the freshest of the fresh. Some farm stands even let you pick your own – can’t do better than that. It also saves the environment by reducing the amount of miles it takes to reach you (1,500 miles on average). Buying locally also uses less packaging, processing, refrigeration and marketing. It’s a big bang for your buck!

Second, avoid food struggles. If you have to hack away to open the package, chances are it’s not good for you. Think about eating whole foods – fresh fruits and vegetables (organic if possible), beans and legumes, oats, brown rice, sprouted breads, meats and proteins that have not been fed or raised with hormones. Focus on healthy fats such as avocados, olive oil, seeds and nuts, and cold-water fish such as Alaskan salmon.

Third, ditch those water bottles and buy yourself a BPA-free bottle. Water is an essential component to our health but all those water bottles in our wasteland do not do our environment any good. Consider a water filtration system either in your home or one you keep in the refrigerator.

Lastly, eat less meat. Believe it or not, this can be the single greenest move you can make. The production of meat requires large amounts of land, water, grain, hormones and antibiotics that pollute our soil, air and water. Just think, one pound of beef has a water footprint of 3,750 gallons while a pound of tomatoes uses 22 gallons of water. A substantial difference!

So think about ways that you can be greener. If everyone does something it can have a big impact on our environment.

--Beth St.Louis, MS, RD, LDN
Program Dietitian
Martin Memorial Center for Health and Healing

Ten New Members Join the Martin Memorial Boards of Directors

2010-04-27T11:28:00.001-04:00

Ten new members began tenures with the Martin Memorial Health Systems and Martin Memorial Medical Center boards of directors in April.

Of those new members, three were recently named to the Martin Memorial Health Systems Board of Directors, which has oversight over the entire health system, including Martin Memorial Medical Center and the Martin Memorial Foundation. They include:

• John Fedorek, CPA and principal in the accounting firm Hill, Barth and King in Stuart.
• John Loewenberg, former executive with companies including Mutual Life Insurance Company, Aetna, Pfizer Medical Systems and IBM.
• John Ziegler, attorney and former president of the National Hockey League who has served as chairman of the Martin Memorial Foundation. He was also selected as secretary for the Martin Memorial Health Systems Board of Directors.

The Martin Memorial Medical Center Board of Directors, which has oversight over all entities that fall under the domain of the Medical Center (including both hospitals), recently elected eight members to its boards. They include:

• Evan Collins, MD, who specializes in obstetrics-gynecology and is on the Medical Staff of Martin Memorial.
• Peter Dayton, MD, who specializes in obstetrics-gynecology and is on the Medical Staff of Martin Memorial.
• J. Michael Evans, former executive with utilities companies including Institute of Nuclear Power Operations and Consolidated Edison Company of New York, where he served as president and COO.
• Joseph Gage, MD, president and partner of Stuart Cardiology Group and a cardiologist on the Medical Staff of Martin Memorial.
• Shelley Guerard, former executive with Verizon who recently began her tenure as president of the Martin Memorial Auxiliary.
• Pamela Houghten, director of education and outreach for Torrey Pines Institute for Molecular Studies.
• James Mondello, former president, COO and regional executive vice president with Barnett Banks.

Martin Memorial Hosting Lecture About Innovative Surgery to Relieve Knee Pain

2010-04-23T09:26:00.003-04:00

Martin Memorial Health Systems is hosting a free orthopedic lecture about MAKOplasty, an innovative partial knee replacement procedure available exclusively at Martin Memorial Health Systems in Stuart.

The lecture takes place on Tuesday, April 27 from 6 to 7 p.m. at the Homewood Suites by Hilton, located at 2455 Metrocentre Blvd., West Palm Beach. Registration can be made by calling 1-866-361-HOPE (4673).

Scott Desman, MD, an orthopedic surgeon on staff at Martin Memorial, will lead the lecture. He will talk about how MAKOplasty, using interactive robotic arm technology, enables the surgeon to precisely resurface only the arthritic portion of a knee – while preserving healthy tissue and bone – and optimally positioning the partial knee implant.

Patients experiencing any of the following symptoms may be a MAKOplasty candidate:

• Knee pain with activity, usually on the inner knee, under the kneecap or the outer knee.
• Start-up knee pain or stiffness when activities are initiated from a sitting position.
• Failure to respond to non-surgical treatments or non-steroidal anti-inflammatory medication.

Lehach Begins Tenure as Chairman of the Board of Directors for Martin Memorial

2010-04-20T12:42:00.001-04:00

George Lehach, president of Northern Trust Bank in Martin County, began his tenure in April as Chairman of the Board of Directors for Martin Memorial Health Systems. Lehach has served as a member of the Martin Memorial Board of Directors since 1997, including three years as vice chairman.

Lehach is a past president and board member of Hibiscus Children’s Center and Foundation. He has also served on the boards of the Lyric Theatre, Atlantic Classical Orchestra and the Martin County Council for the Arts.

“Martin Memorial is an invaluable resource for residents of Martin and St. Lucie counties and this is an exciting opportunity to help continue its long history of providing quality care to the community,” Lehach said. “This organization has seen tremendous accomplishments in recent years, and I believe we will not only maintain that level of excellence, but build upon it.”

Lehach takes over from George H. Rittersbach Jr., MD, who served three years as chairman. Dr. Rittersbach, who was the first physician to chair the board of directors, oversaw a period of growth and change during his tenure. That included the transition from the health system’s long-time president and chief executive officer, Richmond M. Harman, to its current president and CEO, Mark E. Robitaille.

During Dr. Rittersbach’s three years as chairman, Martin Memorial also continued to expand its health care services in St. Lucie County. The health system received its certificate of need to build a new hospital in Tradition from the Florida Agency for Health Care Administration, opened a freestanding emergency center at its facility in St. Lucie West, and added a diagnostic imaging center with state-of-the-art CT and MRI scanners in east Port St. Lucie.

The health system was also named as one of the 100 Top Hospitals in the country for the fifth time by Thompson Reuters in March 2010, and earned recognition as a national Employer of Choice in 2009 – one of only 16 health care organizations to achieve that mark.

“Dr. Rittersbach has left an indelible mark on this health system,” Robitaille said. “We thank him for his leadership and commitment to helping provide access to quality health care in our community.”

Martin Memorial Offering Free Classes to Help People Quit Using Tobacco

2010-04-16T12:12:00.000-04:00

Martin Memorial Health Systems will be holding free classes as part of a new program aimed at helping people quit using tobacco.

The classes are six weeks each and are taught by health care professionals certified in tobacco cessation. They provide nicotine replacement therapy, as well as smoking cessation techniques and the support needed to help kick the tobacco habit.

The program is open to Treasure Coast residents, including Martin Memorial patients and associates, as well as their family members. The free program – which is a collaboration with the Florida Department of Health – offers on-going support as well as group sessions, and has a proven record of success.

Everyone who completes a six-week class will receive a free pass for seven sessions to any of Martin Memorial’s six health and fitness centers conveniently located throughout the Treasure Coast.

Three separate classes will be available at three locations in Martin and St. Lucie counties:

• Wednesday, April 21, Noon to 1 p.m., Robert and Carol Weissman Cancer Center, 501 E. Osceola St., Stuart
• Tuesday, April 27, 5:30-6:30 p.m., Martin Memorial Hospital South conference room, 2100 S.E. Salerno Road, Stuart
• Thursday, April 29, 5:30-6:30 p.m., Martin Memorial at St. Lucie West break room, 1095 N.W. St. Lucie West Blvd., Port St. Lucie

Those seeking more information or who want to sign up for the program can call the Martin Memorial Center for Health and Healing at (772) 223-2890, or e-mail quitnow@mmhs-fla.org.

Your Mom Was Right: Good Posture is Important (and Exercise Can Help)

2010-04-15T12:09:00.003-04:00

Your Mother was right! Good posture counts.

How many times as a child did you hear your mother say to you “sit up straight,” or “don’t slouch?” I can tell you that my mom quite often chanted those words to me. I remember when we tried to balance a book on top of our head as part of a Miss Manners class and we were being taught about proper posture and “walking like a lady.”

A number of years have passed and now many of us are looking in the mirror and we see those slouching shoulders. Along with the visible signs of poor posture, many people suffer from pain in their back, neck and shoulder. In some cases, these problems can be corrected by practicing good posture techniques and exercises.

What is the definition of good posture? This is how The Cleveland Clinic defines it: “Posture is the position in which you hold your body upright against gravity while standing, sitting or laying down. Good posture involves training the body to stand, walk, sit and lie in positions where the least strain is placed on supporting muscles and ligaments.”

The Web site lifetoolsforwomen.com states that when you are lying flat on your back there are 24 pounds of pressure exerted on the spine. Standing erect, the pressure increases to 100 pounds. When you are sitting bent forward in the slouched position, almost twice the amount of pressure (190 pounds) bears down on the spine. That’s a great amount of pressure on the spine. Could this be one of the reasons many of us have back pain? What can be done to lessen the damage?

Part of the answer is practicing “good posture.” What does good posture look like? The Life Tools for Women site says, “If you were to drop a plumb line from the ceiling along the gravity axis, it should bisect you perfectly. Turn sideways and ask someone to look at your posture. Ideally your ear should line up with your shoulder bone, which lines up with your hipbone, which lines up with your anklebone. From the front view, your heard should be straight, and not tilted or turned to one side. Shoulders should be even and hips even.” There are very few people with perfect posture, but posture can be corrected with exercise.

Yes, once again, exercise is the key. Regular exercise such as walking, swimming or bicycling will help the body stay conditioned. Strengthening the body’s core through Pilates, yoga and resistance training will further help to condition the muscles and help prevent injury.

To learn more about posture and exercise, join us at Martin Memorial Hospital South Health and Fitness on Thursday, April 22 from 1-1:30PM for a free interactive lecture.

--Jane Reynolds
Health and Fitness Technician
Hospital South Health and Fitness

“Dodge for the Cure” to Raise Money for Martin Memorial Inpatient Oncology Unit

2010-04-13T16:04:00.002-04:00

The third-annual Tom Vadas Memorial “Dodge for the Cure” will once again give rusty dodgeball warriors a chance to practice their skills – all in the name of a good cause.

The tournament will be held Saturday, May 8 in the Jensen Beach High School gymnasium. The youth division will kick things off at 3 p.m. and the adult division (ninth grade on up) beginning at 6 p.m.

The registration fee for the youth division (fifth to eighth grade) is $100 per team, while registration for the adult division (ninth grade to all adults) is $35 per player. Each team includes six to eight players. This year there are also two separate adult categories: the Bonzai Division is for those who choose to be more competitive; the Average Joe division is for those a little less competitive.

The tournament was created by Sandy Vadas in memory of her husband, Tom Vadas, who fought Hodgkin’s lymphoma for 16 years before passing away in 2007. Tom spent most of the last year of his life in the cancer unit at Martin Memorial, and he wanted to create a place where patients and their families could feel upbeat and motivated to continue their fight against cancer each day.

“For many cancer patients and their families, the unit becomes a home away from home as they battle the disease,” Sandy Vadas said. “The goal of the tournament is to raise money to purchase amenities that can help make their stays as comfortable as possible.”

In its first two years the event has raised more than $28,000. In its first two years the event has raised more than $28,000. Those funds have helped pay for renovations and refurbishment of a room at the oncology unit where patients’ families can relax. Customized whiteboards were also purchased for patient rooms that help nursing staff better communicate the course of care with patients and their families.

For more information or to register, visit dodgeforthecure.blogspot.com or call Kathy Green at (772) 215-7463. General admission tickets are also available for $3.

Looking for a Physician in Martin or St. Lucie Counties? Call 1-800-DOCTORS

2010-04-06T09:44:00.001-04:00

Finding a physician at Martin Memorial Health Systems has recently become much easier.

Martin Memorial is now utilizing the nationally recognized 1-800-DOCTORS number as its new consumer physician referral number. This number will make it easier for anyone looking for a quality doctor in Martin and St. Lucie counties – even if they live in another region or a different state. Visitors to the area can call 1-800-DOCTORS from wherever they live to find a physician before coming to the Treasure Coast. And family members of seasonal residents can seek a doctor for loved ones who may need medical care, even though they may be far away.

“We believe having this easy to remember phone number will benefit many residents in our community,” said Miguel Coty, vice president and chief marketing communications officer for Martin Memorial. “We have a seasonal population with individuals who may not be familiar with health care providers in the area. And people’s health care needs are always changing so by utilizing 1-800-DOCTORS, they can access valuable information quickly, easily and effectively.”

By dialing 1-800-DOCTORS callers are connected to a live representative who provides them with information about physicians available in their immediate area. That includes primary care physicians as well as specialists. Representatives are available 24 hours a day, seven days a week to answer questions and connect callers to a physician’s office to make an appointment.

The program is free and confidential for callers, who receive information about physicians who match their preferences and needs based on a recommendation from a local hospital most familiar with the doctor’s qualifications and credentials.

Want to Improve Your Health? Put Down That Salt Shaker and Watch Your Sodium

2010-04-01T15:32:00.004-04:00

Salt is everywhere - in that can of soup, deli sandwich, restaurant meal and even in that handful of roasted nuts. In fact, most people don’t even realize they are eating it and think that just because they don’t add it up, it’s not there.

But surprise, surprise it’s there and we need to reduce it because our sodium intake has skyrocketed. A recent study in the New England Journal of Medicine found that if Americans reduced their sodium intake by a half a teaspoon a day (1,200 milligrams) our nation could save a whopping $10 to 24 billion in health care costs per year. Pretty astounding!

But what’s more is how this amounts to our health per year. It’s predicted that it would reduce the number of new cases of coronary heart disease by 60,000 to 120,000; 32,000 to 66,000 strokes; and 54,000 to 99,000 heart attacks, totaling a reduced number of deaths by 44,000 to 92,000 per year.

This is a very big bang for our buck that really doesn’t require much work, just some help from our restaurants and food industry. With 75 to 80 percent of our salt intake coming from processed foods, we need to put our foot down and learn from other countries such as the United Kingdom who have collaborated with the food industry and put regulations on salt content.

In fact, Mayor Michael Bloomberg of New York City recently did this and called on local chain restaurants and food producers to reduce the sodium in their foods by 25 percent over the next five years. Hopefully, other cities and states will follow his actions.

But until then you can do your part to reduce your blood pressure. Read labels, search for nutrition facts online, cook at home using whole foods, reduce your intake of processed foods and dine out less. Know that the Department of Agriculture and Health and Human Services currently recommended 2,300 mgs of sodium per day and 1,500 mgs for those who already have high blood pressure, middle aged and older adults, and African Americans. I urge you to count your intake: You might be surprised what you find(hint just 3 slices of deli ham has 700 mgs of sodium)!

--Beth St.Louis, MS, RD, LDN
Program Dietitian
Martin Memorial Center for Health and Healing

Martin Memorial Named One of Nation’s 100 Top Hospitals for the Fifth Time

2010-03-30T10:04:00.000-04:00

Martin Memorial Medical Center has been named one of the 2009 Thomson Reuters 100 Top Hospitals in the United States. It is the fifth time Martin Memorial has earned this esteemed distinction.

The study has been conducted annually since 1993. In that time, only 91 hospitals have won the award five times or more – about 3 percent of the total hospitals surveyed – including 14 from Florida. Research by Thomson Reuters indicates hospitals that win the award three or more times have particularly high levels of performance over many years.

Martin Memorial was one of 20 winners in the Large Community Hospitals category (250 or more acute care beds in service and not classified as a teaching hospital) and one of only five hospitals from the nearly 300 hospitals in the state of Florida to be honored among the Top 100 for 2009.

“This is an extraordinary achievement for everyone associated with Martin Memorial,” said Mark E. Robitaille, president and chief executive officer of Martin Memorial. “Being named as one of the 100 Top Hospitals is a direct result of the hard work and dedication of our associates, physicians, volunteers and board leadership. It is also a reflection of our commitment to provide exceptional health care to residents of Martin and St. Lucie counties. We are proud that we have developed a culture of performance excellence, with a strong focus on continually improving clinical quality, patient satisfaction and operational productivity.”

The Thomson Reuters 100 Top Hospitals: National Benchmarks study evaluates performance in a variety of areas: mortality, medical complications, patient safety, average length of stay, expenses, profitability, patient satisfaction, adherence to clinical standards of care, and post-discharge mortality and readmission rates for acute myocardial infarction, heart failure, and pneumonia.

“This year’s study magnified the value that 100 Top Hospital award winners provide to their communities. Even during the economic downturn, the 100 Top Hospitals maintained positive operating margins while raising the bar for clinical quality and patient satisfaction,” said Jean Chenoweth, senior vice president for performance improvement and 100 Top Hospitals programs at Thomson Reuters. “The insistence of these hospitals’ leaders – their boards, executive teams and medical staffs – on overall excellence makes the difference.”

To conduct the 100 Top Hospitals study, Thomson Reuters researchers evaluated 3,000 short-term, acute care, non-federal hospitals. They used public information – Medicare cost reports, Medicare Provider Analysis and Review (MedPAR) data, and core measures and patient satisfaction data from the Centers for Medicare and Medicaid Services (CMS) Hospital Compare data set.

According to the study’s researchers, if all Medicare inpatients received the same level of care as those treated by 100 Top Hospitals award winners:

• More than 98,000 additional patients would survive each year.
• More than 197,000 patient complications would be avoided annually.
• Expenses would decline by an aggregate $5.5 billion a year.
• The average patient stay would decrease by nearly half a day.

Your Heart is the Star of the Show in New Informational Video by Martin Memorial

2010-03-25T09:10:00.009-04:00

If you have a heart, this video is for you.

Martin Memorial recently created an informational video designed to provide education not only about how your heart functions, but also offers tips on how to keep it beating for years to come.

The video, called “A Heartbeat Away,” is available on YouTube at youtube.com/user/MartinMemorial or by visiting our Web site at mmhs.com.

Information on the video includes facts about the actual anatomy of the heart, statistics outlining the extent of heart disease in the United States, as well as suggestions on how to prevent the disease.

For example, did you know that your heart is the strongest muscle in your body? That it completely circulates your blood every 20 seconds? That your circulatory system is 62,000 miles long?

Heart disease affects thousands of Martin and St. Lucie county residents each year. Since the Frances Langford Heart Center opened in August 2006, more than 750 open-heart surgeries and 6,100 cardiac catheterizations have been performed.

“We wanted to provide our community with an informative and entertaining message about the heart and the importance of taking care of it,” said Janice Meadows, assistant vice president for the Martin Memorial Frances Langford Heart Center. “Our hope is that people will watch this video and share the valuable information with their families and friends so that we can help reduce their risk of heart disease.”

Putting the “Medical” in Medical Fitness Pays Dividends for Two Center Members

2010-03-23T11:45:00.005-04:00

Two recent events that occurred at Martin Memorial Hospital South Health and Fitness confirmed to me just how beneficial our medical fitness program can be for members.

On a Friday in January the health and fitness center was busy with people working out. Treadmills were humming, bikes were pedaling, elliptical machines were jamming and things were running like a well-oiled machine.

Until we heard a scream.

One of our members collapsed to the floor with a cardiac event. Fortunately, we had been trained for just such a scenario and immediately knew what to do. Our skills were put to the test and we passed with flying colors.

We initiated the 911 call and proceeded with our lifesaving skills. We used our automated external defibrillator (AED) and our CPR skills until the paramedics arrived. The end result is that we were able to save a life. The gentleman is doing fine now after having a defibrillator and pacemaker put in, and is actually back working out at our center. He looks and feels great!

About a month after that, we were faced with another member having heart issues. He had just completed his cardiovascular exercise and asked a question about his target heart rate. Then he told us that he was not working even close to his range but had a “chest pain.” Again, we took action. Vitals were taken and he was trying to convince us that he was fine.

After assessing his vitals and reviewing his health history, we called the paramedics. He was admitted and had a cardiac catheterization which showed a 90 percent blockage. The doctors put in a stent and he now has an unclogged artery. If it had not been detected, he could have had a major heart attack. Once again, this is where Martin Memorial Health and Fitness makes a difference!

We are the only medically directed fitness center on the Treasure Coast with six convenient locations. All of our staff must meet strict standards and possess advanced fitness certifications. All staff must also maintain a current certificate in automated external defibrillation (AED) and cardiopulmonary resuscitation (CPR).

Our fitness center members range from students to seniors, and our exercise programs are designed to accommodate all fitness levels. And as these two situations proved, it can be good to know that the health and fitness staff are trained for whatever situations may arise.

--Jane Reynolds
Health and Fitness Technician
Hospital South Health and Fitness

Signs of the Times: Whiteboards Help Facilitate Better Patient Communication

2010-03-19T11:42:00.005-04:00

Due to the workloads and busy schedules of physicians and nurses, sometimes communication with patients becomes overlooked as we try to attend to their medical needs. There are times when physicians and nurses go into a patient’s room, discuss the plan of care and leave the room without giving the patient an opportunity to have all their questions answered.

In an effort to reduce the risk of that possibility, members of the nursing staff at Martin Memorial took one step that can help in improving communication with their patients. On the inpatient oncology floor, we took out the standard whiteboards seen in patients’ rooms and replaced them with custom designed whiteboards.

Standard whiteboards in patients’ rooms include basic information such as the current date and their RN’s name for the day. The custom designed whiteboards include this standard information, as well as added sections regarding that patient’s individual plan of care, such as tests they are having done.

Patients are also invited to write on these whiteboards. One section, for example, allows patients to write down the questions they have for their physician. And a patient’s family and friends can write phone numbers or other information they may need to reach people outside the hospital.

These whiteboards have been introduced to aid in helping with overall communication between patients, nurses, physicians and other multidisciplinary team members throughout the hospital who are involved in that individual patient’s care. The new whiteboards serve as a guide to the patient’s individual care and to help health care professionals take the time to improve communication with our patients.

They also provide patients a chance to get their questions and concerns addressed as well as any other needs they may have in order to feel more involved in their care. Ultimately, we want them to be satisfied with the quality of care they receive while staying in the hospital, and this simple step has already played a big role in achieving that goal.

--Andrea Schwerdt RN, BSN, OCN
Oncology Nurse

Aquatic Therapy Provides Benefits for the Mind and Spirit, as Well as the Body

2010-03-16T13:07:00.004-04:00

My husband and I have been overweight most of our adult lives. Somewhere along the way, after numerous yo-yo diets and exercise plans, I think we just gave up. We haven’t even thought of exercising in many years. We were at the point where it seemed unrealistic that we would ever be healthy, able to exercise or to move much at all without pain and shortness of breath.

But all that changed recently. As part of the preparation for bariatric surgery at Martin Memorial, we are enrolled in a 26-week weight-loss management program. Basically, we meet with a nutritional counselor to learn how and what to eat as part of a life-long commitment to being healthy. We also have access to the fitness centers and personal trainer sessions.

Honestly, the word gym doesn’t exist in my vocabulary. Sure I’ve been there before – about 10 years ago, maybe longer – but it’s a distant memory. I even have a treadmill, a bicycle, a ski machine and an ab roller at my house. The treadmill is great to hang coats on by the way! At this weight, I’m terrified to try to exercise because I think my heart would give up after a few steps on a stair climber. My husband feels the same way – as do most overweight people I’ve met.

Despite those fears, we recently had our first session with a personal trainer. No, we didn’t keel over on the treadmill; in fact, we didn’t even enter that part of the gym. Instead, we went to aquatic therapy offered by Martin Memorial.

We put on our bathing suits – the ones we had bought for our cruise last year, but of course never dared to wear them. The training pool was perfectly warm and not too deep. Our trainer, Nicole was a pleasant, skilled professional who understood our special needs.

She made it fun as she instructed us on how to do simple moves that would get our bodies moving again. We felt the movements, but they didn’t hurt because the water doesn’t put a strain on your body, unlike a machine. Thank goodness, because these knees can’t handle any more strain. We trained for about half an hour, then we kept going by ourselves. We even spent a few minutes in the hot tub – we deserved it after all our hard work. Our last half hour was spent in the large pool doing laps and just playing around like kids.

My husband and I felt young again – we even forgot that we were overweight. The water has an amazing effect on the body. I felt like I was weightless, yet strong and powerful. We were superheroes! The pool was therapeutic – for more than our bodies. All our stress just floated away and we were at peace with ourselves and each other. It truly was therapy for the mind, body and spirit.

--Landy Tiffany
Marketing Communications Coordinator

Get the Whole Story Behind Whole Grains to Receive the Most Nutritional Benefit

2010-03-08T12:51:00.003-05:00

Take a walk down the bread and cereal aisle and chances are your head will be spinning. Grain products have come a long way and it’s not all good. Before it was clear-cut what was whole grain and what was not. But now you have to do your homework. Even as dietitian I can be fooled until I get the facts: the ingredients list.

Take the bread aisle. The outside of the packaging is the marketing ploy. A product that states multi-grain, hearty grains, made with whole grains, or high in fiber isn’t necessarily whole grains. You need to look at the ingredient list for the word “whole,” such as whole wheat. This should be the first ingredient. If you see refined white flour, enriched wheat flour, unbleached wheat flour, or just wheat flour it’s not the real deal.

Next take a stroll down the cereal aisle. With so many varieties and claims what’s real? Again, look for the word whole, or ingredients such as oat flakes, rolled oats and bran (it’s not a whole grain but contains good stuff like fiber). Rice, rice flour, corn flour, corn meal, wheat flakes and wheat flour are not whole grains.

Also keep an eye on fiber and sugar. Shoot for three grams or greater of fiber per 100 calories and make it intact fiber from bran. Companies have started adding ingredients that count as fiber such as inulin (chickory root), oat and soy fiber, maltodextrin, gums, and starches polydextrose and psyllium. As for sugar, a good goal is less than five grams of sugar per 100 calories (this can be tricky as it does not include fruit such as raisins).

There are a lot of gimmicks out there. Do your homework to get your best bang for your buck. And be aware that just because it has fewer calories doesn’t mean it is better for you. Your best plan of attack is to stick with the originals and steer clear of those crunches and clusters.

--Beth St.Louis, MS, RD, LDN
Program Dietitian
Martin Memorial Center for Health and Healing

Moffitt Cancer Center, Martin Memorial Team Up for Skin Cancer Screening

2010-03-05T15:38:00.002-05:00

Martin Memorial is again teaming up with Moffitt Cancer Center to help detect skin cancer with a free screening on Saturday, March 13.

The screenings are available from 11 a.m. to 1 p.m., prior to the New York Mets spring training game against the Detroit Tigers at Tradition Field, located at 525 N.W. Peacock Blvd. in Port St. Lucie.

The Spring Swing-Moffitt’s Sun Safety Tour – a partnership with Moffitt, the Tampa Bay Rays and Moffitt affiliates such as Martin Memorial – offers free skin cancer screenings at specified spring training venues throughout the month of March.

Dermatologists and staff from Martin Memorial and Moffitt will be looking for early signs of skin cancer while promoting sun safety, skin cancer awareness and education. Last year, Spring Swing screened 695 people, with 119 of them having suspected cancerous lesions and another 292 people having suspected pre-cancerous lesions. A total of 132 people were screened during the visit to Tradition Field.

No reservations are required, but you can find more information about the March 13 screening by calling the Robert and Carol Weissman Cancer Center at (772) 223-5945, ext. 3704. You can also visit Moffitt’s Web site at insidemoffitt.com.

Martin Memorial Auxiliary Pledges $150,000 to Renovate Conference Center

2010-03-03T15:12:00.001-05:00

When the Martin Memorial Auxiliary completed its $1 million pledge for the Frances Langford Heart Center early in 2009, its members decided to turn their attention to another big fundraising project.

So the Auxiliary – which includes nearly 900 volunteers who contribute approximately 200,000 volunteer hours each year – has announced its commitment to raise $150,000 to refurbish the conference center at Martin Memorial Medical Center. They paid the first installment with a $50,000 gift at the end of 2009, and the Auxiliary anticipates completing the commitment by 2011.

This isn’t the first time the Auxiliary has contributed funds for this purpose: in 1982, the volunteers donated $75,000 for the construction of the conference center. Today, the conference center serves a wide variety of purposes that can include everything from educational seminars to support groups, community celebrations to meetings for hospital staff and Auxiliary.

“We felt this was an important project that needed to be accomplished, and we were happy to help facilitate it,” said Eva Kemp, president of the Auxiliary. “The conference center provides a centralized meeting location that serves the needs not only of the hospital’s staff and Auxiliary, but of the entire community as well.”

The Auxiliary raises funds through a variety of sources. That includes purchases from the gift shops at Martin Memorial Medical Center and Martin Memorial Hospital South, the thrift shop located at Smithfield Plaza, Philips’ Lifeline personal response service, as well as numerous fund-raisers throughout the year.

Funding will be used to purchase a new audio-visual system, as well as functional and aesthetic renovations for the nearly 30-year-old conference center. Renovations will be performed in phases, beginning with an upgrade to the audio system. Plans will then be made for upgrading the visual system and other needs after October 2010.

Martin Memorial to Host Lecture on Partial Knee Replacement Procedure

2010-03-01T11:50:00.003-05:00

Martin Memorial is hosting a free orthopedic lecture about MAKOplasty, an innovative partial knee replacement procedure available only at Martin Memorial.

The lecture takes place on Wednesday, March 3 from 6 to 7 p.m. at Traditin Hall, located at 10799 S.W. Civic Lane in Port St. Lucie. Registration is available by calling 1-866-361-HOPE (4673).

Nathaniel Hill, MD, an orthopedic surgeon on staff at Martin Memorial, will lead the lecture. He will talk about how MAKOplasty, using interactive robotic arm technology, enables the surgeon to precisely resurface only the arthritic portion of the knee, while preserving healthy tissue and bone, and optimally positioning the partial knee implant.

Patients experiencing any of the following symptoms may be a MAKOplasty candidate:

Knee pain with activity, usually on the inner knee, under the kneecap or the outer knee.
Start-up pain or stiffness when activities are initiated from a sitting position.
Failure to respond to non-surgical treatment or non-steroidal anti-inflammatory medication.

Martin Memorial Hosts Screening Event to Promote Healthy Weight for Adults

2010-02-17T11:52:00.003-05:00

An estimated 66 percent of American adults between the ages of 20 and 74 are overweight or obese -- a number that has continued to climb in recent years. Unfortunately, people who are overweight or obese also have higher risks for type 2 diabetes, heart disease, high blood pressure and sleep apnea.

Because of the potential health issues being overweight or obese poses, Martin Memorial will be hosting a health screening event on Saturday, Feb. 27 that is designed to provide information on the importance of maintaining a healthy weight, as well as actions that can help accomplish that goal.

The event will take place from 7 to 11 a.m. at Martin Memorial Medical Center, located at 200 S.E. Hospital Ave. in Stuart. Attendees can browse informational tables and speak directly to experts on weight controls, weight loss and other health-realted issues.

The screening will include:

Personal BMI calculation
Blood glucose level test
Cholesterol test
Blood pressure check

There will also be a panel discussion from 8 a.m. to 10 a.m., featuring nutritionists, a diabetes counselor, staff from the Martin Memorial weight-management program, bariatric surgeons and sleep center clinicians.

Registration is required and can be made by calling 1-866-361-HOPE (4673). The screening event costs $25 and space is limited.

Fourth Annual Fleet Feet Run for Your Heart a Success

2010-02-15T10:29:00.003-05:00

More than 200 runners braved chilly conditions on Feb. 13 to compete in the fourth annual Fleet Feet Run for Your Heart 5K in Stuart. Proceeds from the event benefit the Frances Langford Heart Center.

Awards were provided for top male and female overall finishers, male and female masters division finishers, as well as first, second and third places for each division. And for the first time, the event was chip timed by AccuChip.

David Cook of Port St. Lucie (left) was the overall winner, while Allison O'Neil of Edwards, Colo. was the top female finisher.

Thank you to Fleet Feet for hosting this race and helping Martin Memorial continue to provide lifesaving heart care to residents of the Treasure Coast.

New Technology Helps Surgeons Perform Robotic Arm Guided Knee Surgery

2010-02-12T10:36:00.002-05:00

Osteoarthritis affects millions of people each year and is one of the leading reasons for total knee replacements.

However, innovative new technology is now available at Martin Memorial that allows orthopedic surgeons to perform a minimally invasive partial knee resurfacing procedure for early to mid-stage osteoarthritis of the knee. MAKOplasty®, powered by the RIO Robotic Arm Interactive Orthopedic system, provides incredible precision and improved results for partial knee resurfacing.

Martin Memorial is the first hospital on the Treasure Coast to have MAKOplasty®, with the closest facility in Broward County. (See NewsChannel 5 video report of the procedure here).

“Using the MAKOplasty® technique, the surgeon can plan and perform a virtual surgery on the computer before going to the OR, and then carry out the plan using the robotic arm system to allow a degree of precision never before possible,” said Scott M. Desman, MD, an orthopedic surgeon on staff at Martin Memorial. “This allows for a truly minimally invasive procedure that speeds recovery in the short term, and most importantly will improve the durability for better long term results.”

Through innovative technology, MAKOplasty® is able to improve the level of precision with partial knee resurfacing. During a MAKOplasty® procedure, surgeons utilize a robotic arm and a 3-D virtual visualization system to facilitate optimal joint resurfacing and implant positioning.

The system provides the surgeon with a pre-surgical plan that details the technique for bone preparation and customized implant positioning using a CT scan of the patient’s knee. During the procedure, the system creates a three-dimensional live-action, virtual view of the patient’s bone surface and correlates the image to the pre-programmed surgical plan.

As the surgeon uses the robotic arm, its tactile, acoustic and visual feedback limits the bone preparation to the diseased areas and provides for the best possible positioning and placement of the implant for each individual patient.

“MAKOplasty allows us to treat patients with knee osteoarthritis at earlier stages and with greater precision,” said Norman A. Palmeri, MD, an orthopedic surgeon on staff at Martin Memorial. “Because it is less invasive and more of the patient’s natural knee remains, the goal is for patients to have more natural knee motion post-operatively.”

MAKOplasty® can be performed to treat osteoarthritis on two parts of the knee: the medial (inner) portion, the patellofemoral (front) portion, or the lateral (outer) portion of the knee. It can also be performed as a bicompartmental procedure on both the inner and top portions of the knee. Most MAKOplasty® patients experience a shorter hospital stay, quicker rehabilitation and a smaller scar. In addition, many are able to return to an active lifestyle within weeks of the procedure.

For more information, patients can call 1-866-361-HOPE (4673).

Recommendations for Breast Cancer Screenings Raise Questions, Confusion

2010-01-28T12:24:00.004-05:00

Are you confused about the controversy raging over the new breast cancer screening recommendations published recently by the U.S. Preventive Services Task Force? I sure am!

The task force, a government-appointed panel of doctors and scientists, has recommended that woman get mammograms every two years between the ages of 50-74. After 75 the risks and benefits are unknown according to the group. They have also recommended against breast self exam and question the value of exams by physicians. This conflicts directly with the recommendations by other medical groups, such as The American Cancer Society (ACS), which continues to recommend mammograms beginning at age 40.

The ACS believes: mammograms for women of average risk should be performed annually after age 40; breast exam by a doctor is recommended at least every three years in the 20s and 30s and annually after 40; breast exam is an option. The ACS acknowledges that mammography has limitations – some women who are screened will have false alarms, some cancers will be missed and some women will undergo unnecessary treatment. But the limitations do not change the convincing evidence that using mammography as a screening tool from age 40-74 saves lives.

Guidelines are based on an extensive review of clinical trial and other data available at the time. Judgments about the balance of risks and benefits also come into play. Experts can look at the same data and reach different conclusions. So how are we to know what to do?

What to do is not a decision you have to make on your own. Talk to your physician about the approach that is right for you. For more information on this topic visit komen.org, cancer.org, or ahrq.gov/clinic/USpstf/uspsbrca.htm.

And if you would like to show support for breast cancer awareness, treatment and research, join us at the Komen South Florida Race for the Cure on Jan. 30 in West Palm Beach. Martin Memorial is serving as the host hospital.

And for something a little more light-hearted, check out the Martin Memorial Pink Glove Challenge, which was created to help raise awareness about a disease that took the lives of more than 40,000 women and men in 2009.

--Judith Johansen, RN, BSN, CCRP
Clinical Research Coordinator

Martin Memorial Throws Down the Gauntlet – and Pink Gloves – for Breast Cancer Awareness

2010-01-27T12:35:00.001-05:00

Consider the “Pink Glove Challenge” as the health care version of “So You Think You Can Dance” mixed with “Bring It On.”

Martin Memorial Health Systems initiated the challenge after seeing the now famous “Pink Glove Dance” on YouTube that showcased more than 200 hospital workers from Providence St. Vincent Medical Center in Portland, Ore.

Inspired by the video and its success at promoting breast cancer awareness, Martin Memorial decided to make a video of its own – South Florida style. The video took three days to shoot, with the crew visiting more than 40 departments throughout the health system. More than 500 Martin Memorial physicians, associates and volunteers participated in the filming.

(Click here to see the video: http://www.youtube.com/user/MartinMemorial)

And while making the video proved to be tremendous fun for everyone involved, more importantly it created a conversation about breast cancer not just in the local community but beyond. It also challenged other health care providers to do their part in raising awareness of a disease that saw an estimated 194,000 people diagnosed with new cases of breast cancer and approximately 40,700 dying from the disease.

“Our hope is this challenge will help continue to raise awareness about breast cancer in a way that is also entertaining,” said Mark E. Robitaille, president and chief executive officer of Martin Memorial. “We help women and men in their battle against this disease every day. And every day, their courage, determination and strength increases our resolve to continue providing the community with access to the best possible breast cancer resources.”

Martin Memorial, which is serving as host hospital for the 2010 Susan G. Komen South Florida Race for the Cure event in West Palm Beach on Jan. 30, sees hundreds of breast cancer patients every year at its Robert and Carol Weissman Cancer Center. In 2009, breast cancer was the most commonly diagnosed cancer at Martin Memorial with 22 percent of diagnoses.

“Dodge for the Cure” Tournament Kicks Off With Sign-Up Event on February 5

2010-01-21T14:21:00.000-05:00

With the third-annual Tom Vadas Memorial “Dodge for the Cure” just a few months away, now is the chance for rusty dodgeball warriors to practice their skills.

A kickoff party is being held on Friday, Feb. 5 for teams and players interested in participating in the “old-school dodgeball tournament.” The event, which benefits the Martin Memorial inpatient oncology unit, takes place May 8 in Jensen Beach.

There is a maximum of 60 teams and the spots go fast, so the kickoff event allows players to register their teams and be ensured of reserving a spot in the field.

The kickoff party will be held at the Martin Memorial Medical Center Conference Center, located at 200 S.E. Hospital Ave. in Stuart. It will take place in two sessions, with the first going from 6-6:30 p.m., followed by a second session from 6:30-7 p.m. During each session, team captains can take a guided tour of the inpatient oncology unit to see how their donations will help benefit Treasure Coast cancer patients. A group photo of all attending teams will be taken at 5:30 p.m.

The registration fee for the youth division (fifth to eighth grade) is $100 per team, while registration for the adult division (ninth grade to all adults) is $30 per player until April 1 and $35 after that date. Each team includes six to eight players. This year there are also two adult categories: the Bonzai Division is for those who choose to be more competitive; the Average Joe division is for those a little less competitive.

The tournament will be held Saturday, May 8 in the Jensen Beach High School gymnasium. The youth division will kick things off with team check-in at 2:30 p.m. and the adult division (ninth grade on up) check-in beginning at 6 p.m.

Funds from the tournament go to the inpatient cancer unit at Martin Memorial. For many cancer patients and their families, the unit becomes a home away from home as they battle the disease. The goal of the tournament is to raise funds to purchase amenities that will help their sometimes lengthy stays more comfortable. In its first two years the event has raised more than $28,000.

The tournament was created in memory of Tom Vadas, who fought Hodgkin’s lymphoma for 16 years before passing away in 2007. Tom spent most of the last year of his life in the cancer unit at Martin Memorial, and he wanted to create a place where patients and their families could feel upbeat and motivated to continue their fight against cancer each day.

For more information on the event, visit dodgeforthecure.com.

Sticking to Those New Year’s Resolutions? Or Are You Making Lifestyle Changes?

2010-01-20T14:09:00.004-05:00

It’s that time of year again when we all resolve to get back in shape or just take off those few extra pounds we put on during the holidays.

I have a better idea.

Why not resolve to make fitness and healthy eating a lifestyle change. Your mindset is the key to success. This is not for the short run, this is a lifestyle change. If you’re new to working out or if it has been awhile, here are a few simple rules to help you get started.

· Watch your food intake (calories in/calories out). It all sounds so simple but we all tend to underestimate our food intake and overestimate our exercise output. A simple rule of thumb is that we typically burn about 100 calories per one mile of walking. Keep a food diary and really think before you take that slice of pizza.

· Absolutely do resistance training and cardio workouts.

· Work with a personal trainer at least at the beginning. At Martin Memorial Health and Fitness, we offer a complimentary training session to get started on the right path.

· Set realistic goals for yourself. A perfect example of a short term and realistic goal is to sign up for a 5K walk/run. As a matter of fact, we have the Susan G. Komen Race for the Cure on January 30 in West Palm Beach. Get together with friends and sign up to walk or run. If you are an exercise newbie, I recommend walking. What a great way to start off your New Year!

· Mix it up! Zumba, yoga, pilates, low-impact aerobics, biking, boot camp, stationary bikes, elliptical, rowing, treadmills, strength training, water aerobics! The list goes on and on. We must always challenge ourselves and our bodies. If you change up your routine, you will most likely stick to your fitness program.

· Make exercise a priority. Exercise should be scheduled into your day. You only need 30 minutes a day to make a difference.

In closing, please be patient. Your body will respond to this new way of life in no time at all. I wish you all a very happy and healthy 2010.

--Jane Reynolds
Health and Fitness Technician
Hospital South Health and Fitness

Fourth-Annual Fleet Feet 5K Lets You Run for Your Heart – and Others – on Feb. 13

2010-01-19T14:52:00.001-05:00

For numerous Treasure Coast residents, running provides tremendous health benefits for their hearts.

On Feb. 13, they can once again benefit the hearts of others by participating in the fourth-annual “Fleet Feet Run for Your Heart” in Stuart. The event features a 5K run and a 1-mile walk, with proceeds from the event going to the Frances Langford Heart Center at Martin Memorial.

The event begins at 7 a.m. at Fleet Feet, located at 2440 N.W. Federal Hwy. in Stuart. Cost of the event is $20 for pre-registration and $25 after Feb. 1. Awards will be provided for top male and female overall finishers, male and female masters division winners, as well as first, second and third places in each division. For the first time, this year’s event will also be chip timed by AccuChip.

“This is a great opportunity to support a facility that helps hundreds of people in our community every year,” said Susan Hastings, co-owner of Fleet Feet Sports Stuart. “For those who are in it for the competition, it is a very fast course with many personal records set. If you simply enjoy a run to start your weekend, the course couldn’t be nicer.”

In its first three years, the race has annually drawn around 300 participants – including a combination of seasoned runners all the way to first-time racers – and raised approximately $17,000.

For registration information, visit fleetfeetstuart.com, call the store at (772) 232-9225, or e-mail Hastings at susan@fleetfeetstuart.com.

Grand Opening to be Held at St. Lucie West Health and Fitness Center

2010-01-12T13:47:00.000-05:00

The new Martin Memorial St. Lucie West Health and Fitness Center will celebrate with a grand opening for the community on Thursday, Jan. 14.

The public is invited to visit the facility from 5:30 a.m. until 7:30 p.m. to see what the fitness center has to offer. There will also be special savings available for membership plans and sessions with personal trainers.

Located at 582 N.W. University Blvd., Suite 350 in St. Lucie West, the center has a wide variety of both innovative new fitness equipment and traditional cardiovascular and strength training equipment.

The new facility at St. Lucie West features something no other fitness center across the Treasure Coast has – Kinesis. This advanced equipment offers a unique fitness experience by taking what the body does naturally and adding resistance. There are also special classes that focus on tennis and golf, allowing members to improve their fitness levels and work on their games at the same time. And the facility offers Silver Sneakers classes as well.

Like Martin Memorial’s other fitness centers, the St. Lucie West location provides medically directed fitness services that members have grown accustomed to receiving. That includes a full line of cardiovascular and strength equipment, child care, massage, lockers and shower facilities. There are also fitness classes designed for people with specific ailments such as diabetes, cancer and cardiac rehabilitation.

The St. Lucie West Health and Fitness Center opened at its permanent facility on Nov. 3, 2009. The fitness center was relocated to a temporary location in October 2008, in order to make room for a freestanding emergency department at Martin Memorial’s St. Lucie West facility.

For more information or to sign up for Kinesis classes, please call (772) 785-5522.

New Martin Memorial Foundation Web Site Makes Giving for a Good Cause Easy

2010-01-11T13:48:00.005-05:00

The Martin Memorial Foundation has been helping provide Treasure Coast residents with exceptional health care for more than 25 years. Now, the Foundation has launched a new Web site that makes it easier than ever to see how philanthropy is making a difference in the lives of Martin and St. Lucie county residents.

The new site, GIVEmmhs.org, allows potential donors to go online when they are considering making a future gift. There, they can learn where the money goes, hear inspiring donor stories, sign up for an event, calculate how much they would benefit from deferred gifts, and make a gift safely and securely. The site also includes information and updates on new gifts and programs through the Foundation. Later in the year, the site will host online communities for Foundation volunteer groups, including committee members for events such as the Chrysanthemum Ball and Goombay Bash.

“This is an exciting opportunity for us to continue engaging community members in a way that is easy and convenient for them to use,” said Arthur M. “Rusty” Brink Jr., vice president and chief philanthropic officer for Martin Memorial. “The Web site will be a valuable resource for anyone who wants to discover the powerful impact philanthropy has on health care.”

The Martin Memorial Foundation was created in 1983 and has raised approximately $97 million since its inception, helping to fulfill the health system’s mission of providing access to the very best care and services available. Gifts to the Foundation have been the driving force behind some of Martin Memorial’s key services, including: the Frances Langford Heart Center; the Robert and Carol Weissman Cancer Center; the Martin Memorial Hospital South Emergency Department; and the David L. Smythe Wound Center as well as the David L. Smythe Center for Children.

Gifts to the Foundation have also helped purchase sophisticated, lifesaving technology such as a PET/CT scanner; 64-slice CT scanner; two cardiac catheterization labs; Intensity Modulated Radiation Therapy equipment; and a Picture Archiving and Communication System.

Martin Memorial Commemorates David L. Smythe Center for Children

2010-01-08T09:34:00.002-05:00

For the second time in a little more than two years, Martin Memorial Health Systems has honored David Smythe by naming something after him.

On Aug. 10, 2009, Smythe made a cash gift of $2 million to Martin Memorial, benefiting children’s services at the health system. In gratitude for his generosity, on Jan. 7 the David L. Smythe Center for Children was commemorated at Martin Memorial Medical Center.

Smythe also made a $500,000 gift to Martin Memorial in June 2008 after being impressed with the care he received at the health system’s wound medicine center. In November 2008, the David L. Smythe Wound Center officially opened its doors after moving from its previous location to a new office at 314 Hospital Ave. in Stuart.

“You receive a tremendous benefit from the act of giving,” Smythe said. “I wanted to be able to help children and their families and this is one way I can accomplish that.”

Funds from the gift will be used to support Martin Memorial’s maternal-child, pediatric rehabilitation and pediatric programs in Martin and St. Lucie counties. In addition, an endowment established by the gift will also provide annual funding for those programs as well as other programs within the health system.

Smythe, who splits his time between Stuart and Summit, N.J., has had a long history of community involvement, thanks in part to his business success. In 1959 he purchased an American Motor Corp. franchise in Summit and a few years later opened Smythe Volvo there. Today, the Smythe Volvo Organization is celebrating 50 years in the automobile sales industry and is one of the largest Volvo dealerships in the United States.

“David exemplifies the partnership we share with the communities we serve,” said Mark E. Robitaille, president and chief executive officer. “He truly understands the critical role philanthropy plays in providing exceptional health care, and he has provided a perfect example of how one person’s compassion can help improve countless lives.”

Martin Memorial Begins Using Electronic Birth Registration System

2010-01-07T10:35:00.001-05:00

Registering newborn babies with county health departments has become faster and more efficient at Martin Memorial Medical Center thanks to the Internet.

On Dec. 28, 2009 Martin Memorial’s birth registry department began utilizing an electronic birth registration system provided by the state of Florida. The system allows the hospital’s birth registrar to electronically enter information, register a child’s birth with the state, and capture and store necessary signatures. The system does away with the hospital’s need to send original hard copy birth certificates to local county health departments.

The electronic birth registration system makes the process more efficient, reduces the use of paper and improves customer service by eliminating parents’ two-week wait to receive their children’s birth certificate. New parents may be able to pick up the birth certificate at the health department on their way home from the mother’s hospital stay.

The hospital’s birth registrar logs onto the Internet and accesses the database for the Florida State Department of Vital Statistics. The information is entered and a draft version of the birth certificate is printed and provided to the parents, who then review the information to ensure its accuracy. If there are changes, the registrar makes them at that time.

Once the information is approved, the parents use an electronic signature pad stating everything is correct and the registrar also signs off on the document. Then the registrar sends it to the database through a secure connection.

Each birth certificate has its own tracking number, and every week the hospital reviews birth records and compares it to the state database to ensure there are no errors.

Want a Healthier You in 2010? Making Small Changes Can Have Huge Benefits

2010-01-05T11:24:00.001-05:00

So, another year has flown by and believe it or not it’s not just a new year but a new decade. Where does time go? I reflect back on my life ten years ago and it’s amazing how much different life was then. But one thing remains the same: my commitment to wellness, including eating healthy and exercising.

However, it wasn’t always this way but through lifestyle changes I made it happen. So, my goal for you this year is not to make another resolution to go on a diet, but to look for ways to make lifestyle changes happen.

Diets are only good if it teaches you behavioral modification, which involves eating healthy and exercising. I hear it every day: “I lost 20 pounds following this diet but I gained it all back.” My first question back is, “Did you go off the diet or stop exercising?” You can’t expect to maintain your weight loss if you go back to your old ways. After all, how did you put the weight on in the first place?

In our minds we think of diets as a short term intervention. But we need to change that mindset. Think of how you can make healthier changes. Maybe you reduce your eating out and make healthier meals at home or brown bag your lunch. Whatever healthy changes you make will only lead you in the right direction. Remember, nothing happens overnight and there is no right or wrong.

Lifestyle changes are goals that we work towards. Chances are if we dive straight in then we will be overwhelmed and fail. But if we incorporate changes more slowly, then we can work them into our lifestyles. For starters, each week set a time and day to exercise and put them into your appointment book. Then gradually increase the days to fit them into your schedule.

This year make a resolution to your own wellness – whatever might be. The Martin Memorial Center for Health and Healing offers individual and group weight-management programs, smoking-cessation programs and diabetes education. Make a commitment to yourself. Call our office at (772) 223-4916 for more information.

-- Beth St.Louis MS, RD, LD/N
Program Dietitian, Center for Health and Healing

Martin Memorial Set to Open Fitness Center at Port St. Lucie Community Center

2010-01-01T13:57:00.001-05:00

Martin Memorial will officially open its new fitness facility in the Port St. Lucie Community Center on Jan. 7 at 6 a.m.

The Martin Memorial Health and Fitness Center at Port St. Lucie Community Center is located at 2195 S.E. Airoso Blvd. It will offer a full line of cardiovascular and strength equipment, personal training and massage therapy at this new location.

Martin Memorial operates six medically-directed health and fitness centers from St. Lucie West to Hobe Sound, where members have access to highly trained staff dedicated to improving and sustaining individual well-being through fitness. That includes programs designed to improve disease management and to integrate clinical care. Members can receive medical fitness profiles that will help them identify potential problems and highlight areas that can be worked through with assistance from Martin Memorial’s clinically trained personnel.

A grand opening will take place this month. For more information on the facility, please call (772) 223-4966.

$25,000 Gift to Help Martin Memorial Enhance Nursing Education

2009-12-22T13:04:00.005-05:00

As a former nurse, Helen Thomas recognized the critical role nursing education plays in providing exceptional health care.

As a result, Martin Memorial recently received a $25,000 grant from the William and Helen Thomas Charitable Trust. The funds will be used to support nursing education and related projects as Martin Memorial works toward advancing the clinical and leadership role of nursing at the bedside.

“Helen Thomas understood that nurses play a critical role in the health care of the community,” said Bonney A. Johnson, vice president and senior trust officer for U.S. Trust, Bank of America Private Wealth Management, which serves as a trustee. “The Thomases recognized that Martin Memorial is an institution that gives back to the community and they wanted to help the health system continue to provide access to high-quality care.”

(Pictured in the photo, Bonney Johnson [far right] presents a check to Karen Ripper, senior vice president and chief nursing officer of Martin Memorial, nurse Valerie Kuhn; Sharon Kinane, magnet recognition coordinator for Martin Memorial; and nurse Tammy Samanka.)

Support from the William and Helen Thomas Charitable Trust will assist nurses at Martin Memorial by providing financial support in their efforts to achieve advanced nursing certifications and continued educational advancement. It will also assist senior nursing staff in providing mentoring and one-on-one coaching to newer nurses that will help them build confidence and develop bedside leadership skills.

“We are extremely grateful to the William and Helen Thomas Charitable Trust for assisting us in enhancing the education and training of our nursing staff,” said Karen Ripper, senior vice president and chief nursing officer for Martin Memorial. “This investment in nurses will help us continue to provide extraordinary health care to the community.”

The William and Helen Thomas Charitable Trust was created to maintain the long-time Stuart residents’ commitment to philanthropy and giving back to the community. Prior to his death in 2001, William Thomas was a salesman for ARCO Company and served as Board Chairman of Enabling Technologies Braille Embossers and Printers. Before her death in 2005, Helen Thomas worked as a nurse and was a staunch supporter of medical education. Since 2001, the trust has provided approximately $3 million to local charities, primarily in St. Lucie, Martin and Palm Beach counties.

Martin Memorial Again Named a Primary Stroke Center by Joint Commission

2009-12-21T10:15:00.005-05:00

Stroke is the third-leading cause of death in the United States and one of the most common causes of disability. However, the damage can often be minimized if medical care is provided quickly by highly trained clinical staff.

To help ensure patients who suffer from stroke receive the best treatment possible, Martin Memorial recently retained certification as a primary stroke center. Martin Memorial was surveyed this fall by The Joint Commission – an organization that evaluates and accredits health care providers – and recently received official notification that it had again achieved certification.

The Joint Commission certifies hospitals that meet national standards and performance measurement expectations. The commission’s certification program was developed along with the American Stroke Association.

Martin Memorial initially received certification in November 2007. To retain certification, hospitals are surveyed on site every two years.

“Stroke patients who are cared for in a primary stroke center have better outcomes with less variation in care, so there are less debilitating after-effects,” said Jason Stabley, DO, medical director of neuroscience services at Martin Memorial. “This program has been a tremendous benefit for the community, providing not only exceptional acute-care treatment, but also valuable information about stroke prevention and the need to seek immediate medical care when a stroke occurs. Those are valuable tools in mitigating the damage of stroke.”

That includes understanding risk factors that can lead to stroke, as well as knowing the signs and symptoms of stroke. While some risk factors – such as age, family history, race, or gender – can’t be controlled, others can. Among those risk factors are high blood pressure or other cardiovascular diseases, cigarette smoking, diabetes, obesity or high cholesterol.

And because there is a limited window of opportunity to provide effective medical treatment, it’s important to recognize the signs and symptoms of stroke. The American Stroke Association lists these five signs that someone is having a stroke:

· Sudden numbness or weakness – especially on one side of the body – of the face, arms or legs
· Sudden confusion, trouble speaking or understanding
· Sudden trouble seeing in one or both eyes
· Sudden loss of balance, dizziness or trouble walking
· Sudden severe headaches with no known cause or origin

State Grants Martin Memorial Permission to Build New 80-Bed Hospital in Tradition

2009-12-08T11:24:00.002-05:00

Martin Memorial received a final order from the state to build an 80-bed hospital in the Tradition development of west Port St. Lucie.

The Florida Agency for Health Care Administration accepted an administrative law judge’s recommendation to approve the project and issued a final order denying exceptions by Lawnwood Regional Medical Center and St. Lucie Medical Center, the two HCA, Inc.-owned hospitals in St. Lucie County.

“This is one more critical step toward a much-needed hospital becoming a reality for residents of western St. Lucie County,” said Mark E. Robitaille, president and chief executive officer of Martin Memorial. “We have maintained for many years that there is a critical need for health care services in this area. More importantly, the community told us there was a need and we are working hard to meet that need.”

Martin Memorial, which received the final order on Dec. 1, will begin to move forward with planning pending any further appeals by the HCA hospitals to an appellate court. The design and construction phase of building the new hospital is expected to take several years.

In June 2007, Martin Memorial received preliminary approval from AHCA to build the hospital on 20 acres that the health system previously purchased in Tradition. The approval was challenged to an administrative hearing by the HCA hospitals and the case for the CON was presented before Administrative Law Judge J.D. Parrish in a month-long hearing in November 2008. On July 31, 2009 Judge Parrish rendered a recommended order upholding the preliminary approval. The agency accepted the judge’s recommendation in its final order.

Ultimately, the state concluded that rapid population growth in St. Lucie County over the past five years – particularly in west Port St. Lucie – as well as demonstrated access challenges in the region revealed a vital need for the hospital.

Martin Memorial has already seen that need for medical services after opening a free-standing emergency department in St. Lucie West. Since the Emergency Center opened its doors on Sept. 1, it has seen more than 2,000 patients per month, exceeding projections for the facility.

Support for the hospital has come from many areas of the community, including state legislators, local government officials, Torrey Pines Institute for Molecular Studies, VGTI Florida, Mann Research Center, doctors and nurses, and more than 10,000 area residents who submitted e-mails and letters.

Many individuals submitted personal testimonials sharing their concern about the lack of convenient access to a hospital – particularly in times of emergency. Once opened, the hospital will create more than 400 jobs with an average salary of more than $53,000, and the capital investment will exceed $100 million, which will have a profoundly positive impact on the local economy.

Martin Memorial is also developing partnerships with the life sciences organizations coming to the area. In November, the health system announced it is participating in a flu research study with VGTI Florida. The proposed hospital will be built near Torrey Pines’ current facility in Tradition, and will be near the facility VGTI Florida is planning to build.

Expecting Holiday Weight Gain? Use These Tips to Eat Smarter, Avoid Adding Pounds

2009-12-04T10:55:00.005-05:00

It’s hard to believe but the holidays are upon us! It’s a time for celebration and joy; and if we’re not careful, extra holiday pounds to carry around.

All too often we get caught up in the food and drink and forget that it’s about sharing with friends and family. So this year make it about fun and celebrate the reason for the season.

In fact, the holiday season does not need to be a disaster in the making. If you plan it right you might even lose some weight. So it’s important to start off on the right foot by not skipping meals or partying hungry. Breakfast is key to success, so make sure you eat a meal that will keep you feeling full and satisfied, such as an omelet and some whole wheat toast.

Planning is your No. 1 tool. If you plan ahead you can balance out your meals and compensate for the extra party calories. This way, you’ll be conscious and mindful of your choices. Remind yourself that you don’t have to try it all: choose those foods that are your favorite and holiday specific, and leave those that you can eat all year round. After all, we have many other occasions to party all year long.

Make a plan to bring healthy options such as shrimp or vegetables as a low-calorie appetizer or a fruit crisp for dessert. If you’re serving at your house, a colorful array of vegetables and fruit makes a great centerpiece!

Remember that exercise is an essential component to balance out those extra calories and keep your stress levels at bay. Schedule it in your calendar and make it a priority to include in your day.

So this holiday season change your mindset by planning ahead and remember the reason for the season. Enjoy the holidays!

--Beth St.Louis, MS, RD, LDN
Program Dietitian
Martin Memorial Center for Health and Healing

Martin Memorial, Susan G. Komen for the Cure Celebrate Life-Saving Partnership

2009-11-24T14:11:00.001-05:00

For more than a decade, Martin Memorial has been teaming with Susan G. Komen for the Cure to provide breast cancer patients in Martin and St. Lucie counties with access to care.

Today, the two not-for-profit organizations were joined by Congressman Tom Rooney in an event celebrating Martin Memorial’s role as the host hospital for the 19th-annual 2010 Susan G. Komen South Florida Race for the Cure, which will be held Jan. 30 in West Palm Beach. Representatives from Komen also awarded grants to Martin Memorial that will be used to help breast cancer patients receive access to diagnostic testing and treatment.

“We are extremely honored to be the host hospital for the 2010 Race for the Cure and we are proud of our relationship with Komen, which has allowed us to expand the level of care we provide to the community,” said Cindy Pingolt, assistant vice president for professional services at Martin Memorial. “We see breast cancer patients every day who have been helped tremendously by resources that would not be available without Komen’s assistance.”

The Race for the Cure is the South Florida Affiliate’s largest fundraiser as it helps fulfill the Komen mission to eradicate breast cancer and has the distinction of being the first race of the year among all affiliates. The race is now accepting sponsorship applications and race registrations for participants. The South Florida Affiliate serves Palm Beach, Martin and St. Lucie counties.

“The host hospital’s role is critical to the Komen race each year, expanding public awareness through education about breast health and cancer detection,” said Patricia Abramson, race chairwoman and a breast cancer survivor. “Martin Memorial and its Robert and Carol Weissman Cancer Center are an influential partner in spreading this message.”

Congressman Rooney, representing Florida’s 16th Congressional District, congratulated both organizations for their services to the community.

“The efforts of Komen and Martin Memorial are making a difference in the lives of countless residents of Palm Beach, Martin and St. Lucie counties,” Rep. Rooney said.

Looking for Something to Help With Arthritis Pain? Hit the Gym and Exercise

2009-11-20T13:16:00.005-05:00

Research from the American College of Sports Medicine (ACSM), U.S. Department of Health and Human Services, The Arthritis Foundation, as well as others, recommend that people with arthritis exercise.

Studies have shown that exercise helps people with arthritis in many ways. Exercise reduces joint pain and stiffness and helps increase flexibility, cardiovascular fitness and muscular strength. Other added benefits include weight reduction, improved sense of well being and sounder sleeping.

So let’s get started! If this is all new to you, the best way to begin is to begin slowly. It is always recommended that before you start any exercise program, you consult with your doctor.

Martin Memorial Health and Fitness will conduct a health history and pre-screening as well as seeking clearance from your physician before starting any exercise program.

It is proven through research that exercise does help manage the pain and stiffness that accompany arthritis. I also conducted some informal interviews with a few of our members at Martin Memorial Health and Fitness and here’s what they had to say.

Carolyn Jensen says she’s been living with arthritis, which runs in her family, for 20 years. Over the years it has gotten worse but she says, “If I don’t exercise, I don’t feel as fit and energetic and I feel stiff.” Carolyn’s fitness regimen includes stretching before and after tennis which she plays four times per week and works out at our gym at least two times per week.

Raymond Snyder says he has arthritis “from head to toe.” He’s been living with it for about 20 years. By the way, Raymond is proud to say he’s 90 years young. He adds that exercise “helps him more than any other form of treatment.” Ray has just returned to Florida and says “after being here just a couple of times, he feels better,” and “I get stiff if I don’t come to the gym. All I can say is that I’m OK for the whole day when I exercise.”

Doug Sisco has the early signs of arthritis in his knee and knuckles and says, “If I don’t exercise, I get more pains and aches.” Dolly Wilson has had arthritis for 10 years and says, “pool exercise helps with the reduction of pain.”

The Arthritis Foundation recommends starting slowly with flexibility exercises which are basically stretching exercises that will improve your range of motion and help with daily activities. They also recommend water exercise since it reduces stress on your hips, knees and spine.

At Martin Memorial Health and Fitness, we offer a variety of classes which include water exercise, Thai chi, yoga, pilates, low impact aerobics and stretch. Along with classes, we encourage you to start slowly with strength training and cardiovascular exercise. We’re here to help you get started and on your way to a more pain free lifestyle.

--Jane Reynolds
Health and Fitness Technician
Hospital South Health and Fitness

Martin Memorial Opens New State-of-the-Art Imaging Facility in Port St. Lucie

2009-11-18T10:12:00.001-05:00

Treasure Coast residents can now access the latest innovations in imaging technology at Martin Memorial Diagnostic Imaging Services at Port St. Lucie.

Located at 1651 S.E. Tiffany Ave., the facility will provide the most recent generation of technologically sophisticated MRI and CT scanners, and the new imaging suites will offer patient comfort features that are unique on the Treasure Coast.

“This new facility will allow us to present physicians with high-quality diagnostic imaging that is critical to providing patient care,” said Eric A. Pfeiffer, MD, chief of radiology services at Martin Memorial. “This technology is state of the art, which provides us with the best images with which to make a diagnosis. At the same time, the environment will allow us to provide patients with enhanced comfort and ease of mind during their examinations.”

The facility will feature a high-field open bore Magnetom Espree MRI system, which combines high-quality imaging capabilities with the highest level of patient comfort, improved space and access. The facility also features the 16-slice Somatom Emotion Spiral CT, a fast and powerful diagnostic tool that provides physicians with incredibly precise images.

Patients will be able to select from a menu of special themes, filling their exam room with soothing lighting and music, as relaxing scenery is displayed on large flat screen monitors within their view. Pediatric themes are also available that are designed to help entertain and calm children while their imaging studies are being performed.

The 3,608-square-foot space was renovated at Martin Memorial’s Tiffany Avenue location, which also features physician offices, rehabilitation services and laboratory services. Martin Memorial also has outpatient diagnostic imaging services in Stuart and St. Lucie West, and features both inpatient and outpatient diagnostic imaging services at its two hospitals.

Martin Memorial, VGTI Florida Begin First Collaboration on Research Study

2009-11-03T13:57:00.002-05:00

VGTI Florida and Martin Memorial are working on a research study that represents the initial collaboration between the life sciences organization and the health care provider.

The study began collecting blood samples in late October from patients visiting Martin Memorial physicians who agree to participate in the study. Those samples are then turned over to scientists at VGTI Florida for study.

“We believe this study can play an important role in helping us develop innovative vaccine and immune therapies for the current flu epidemic, HIV and other chronic infections,” said Rafick-Pierre Sekaly, Ph.D., co-director and scientific director of VGTI Florida. “Our partnership with Martin Memorial provides us with access to a patient population willing to participate in potentially life-saving research.”

VGTI Florida is the Florida-funded expansion of Oregon Health and Science University’s highly successful Vaccine and Gene Therapy Institute. Research at the facility will focus on vaccine development with a special focus on vaccines and therapeutics that protect the aging population, which is the most vulnerable to disease.

VGTI Florida is one of the three life sciences organizations comprising the Florida Center for Innovation, located at the Tradition development in western St. Lucie County. Along with Torrey Pines Institute for Molecular Studies and the Mann Research Center, VGTI Florida is bringing innovative clinical research to the Treasure Coast.

Martin Memorial, which is seeking approval from the state of Florida to build an 80-bed hospital in Tradition near Torrey Pines, has been participating in research studies for many years – primarily in cancer clinical trials. Since 2001, more than 50 cancer clinical research trials have been conducted at the Robert and Carol Weissman Cancer Center, which have provided valuable insight into the causes of and treatments for cancer.

“We believe this will be the first of many collaborative opportunities with our partners at the Florida Center for Innovation,” said Mark E. Robitaille, president and chief executive officer of Martin Memorial. “This is a perfect example of how we can provide valuable clinical resources that are critical to scientific research and that can profoundly impact the way health care is delivered.”

The study will be overseen at VGTI by Dr. Sekali and Lydie Trautmann, Ph.D., and at Martin Memorial by Richard Dube, MD, and Paul Gaeta, MD. The purpose of the study, which is expected to involve approximately 270 subjects, is to investigate how the body’s immune cells react to exposure to a viral infection such as the flu, either by immunization or by infection with the virus itself.

In the case of influenza infection the body reacts very quickly. During infection, the immune system produces cells that fight the infection. At the same time, the immune system produces antibodies that are able to protect against future infections from the same infection.

The study of this process will allow researchers to better understand the reaction the body has against the virus. Better understanding of the model for acute phase of influenza infection will be helpful in determining protective strategies and developing innovative vaccine and immune therapies to control the current flu epidemic, HIV and other chronic infections.

Three groups of subjects are being asked to participate in the study. That includes:

· Men and women who have flu-like symptoms such as fever, cough or runny nose and are diagnosed with the seasonal flu (both types A and B) by having a positive rapid flu test. Blood will be drawn at that visit, with a second blood draw taking place 30 days later. One hundred individuals will be recruited in this group.

· Men and women who have flu-like symptoms and are diagnosed with the flu by having a positive rapid flu test for type A flu only. Blood will be drawn at that visit, followed by another draw 30 days later. Twenty individuals will be recruited in this group.

· Men and women who are scheduled to have the flu vaccine. There are three subgroups featuring healthy subjects receiving flu vaccine – a total of 50 in each group – who receive either seasonal flu vaccine or H1N1 flu vaccine, or seasonal flu and H1N1 flu vaccine. Study participants will receive a blood draw the day of their vaccination, another three to seven days later, as well as another blood draw 30 days after the first sample.

Those interested in participating in the study can call (772) 288-5858 and select option four.

Here Are Some Tricks to Keep From Overeating Treats on Halloween

2009-10-30T10:18:00.003-04:00

With Halloween just a few days away it really marks the start of the eating season. First it’s Halloween and all the leftover candy. Then it’s Thanksgiving and all the leftovers, which leads us into the Christmas season with the holiday parties and Christmas Eve and Christmas Day, extending until New Years and then there are still leftovers from New Years Day.

As a dietitian I hear many excuses for not eating healthy. Many people who are trying to lose weight just check off two months of excuses on reasons to eat. So let’s make this season different and start right with Halloween.

First off, don’t buy Halloween candy early. If you have the mentality of my husband, we need to buy the Halloween candy early just in case. Just in case the stores run out or the kids come before Oct. 31? Slim chance, but it’s an excuse to have it in the house to nibble on before trick or treating begins. So here it starts with the temptations and splurges, and if you’re not careful, extra pounds free of charge.

Secondly, don’t let yourself or your kids go hungry Halloween night. Have a balanced meal such as a salad with some grilled chicken before the night begins. This will prevent the gorging of Halloween candy and will allow you to enjoy some candy in the right amounts.

Thirdly, if you have candy leftovers just throw it out rather than bringing on the baggage to someone else. Chances are if you bring it to the workplace most people are in the same boat as you and trying to watch their weight. And if you bring sweets to a place where we tend to stress eat we are setting ourselves and others up for a pound increase. So what sense does it make to bring it there? Save yourself and your co-workers the temptation and throw it out.

Lastly, if have you kids control their candy intake. Make it fun by portioning it out and setting treat times or saving for a later date. Maybe make a healthy recipe such as whole-wheat cookies, muffins, or pancakes with candy goodies. Trail mix is another good option with nuts, dried fruit, and some M&M’s for a fix. But whatever you do, remember that candy and rewards don’t mix.

So make this Halloween a trick and a treat – not all eats!

--Beth St.Louis, MS, RD, LDN
Program Dietitian
Martin Memorial Center for Health and Healing

Martin Memorial to Open New Health and Fitness Center in St. Lucie West on Nov. 3

2009-10-26T15:09:00.002-04:00

The Martin Memorial St. Lucie West Health and Fitness Center will be opening at a permanent facility on Nov. 3. The fitness center was relocated to a temporary location in October 2008, in order to make room for a freestanding emergency department at Martin Memorial’s St. Lucie West facility.

On Oct. 29 at 2 p.m., the health and fitness center’s temporary facility will close. The new, permanent location will open Nov. 3 at 5:30 a.m., located at 582 N.W. University Blvd., Suite 350. In the interim period between the temporary site closing and the new facility opening, St. Lucie West members are invited to utilize one of Martin Memorial’s four other health and fitness locations: Jensen Beach, Palm City, South Stuart or Hobe Sound.

The new facility at St. Lucie West will also feature something no other fitness center across the Treasure Coast has – Kinesis. This innovative piece of equipment offers a unique fitness experience by taking what the body does naturally and adding resistance. There will also be special classes that focus on tennis and golf, allowing members to improve their fitness levels and work on their games at the same time.

The new location will continue to provide medically directed fitness services that members have grown accustomed to receiving. That includes a full line of cardiovascular and strength equipment, child care, massage, lockers and shower facilities. There are also fitness classes designed for people with specific ailments such as diabetes, cancer and cardiac rehabilitation.

Members of the public are invited to tour our facility when it opens on Nov. 3. They can also find more information or sign up for Kinesis classes by calling (772) 785-5522.

Here's Something Scary: Those Halloween Treats Will Play Tricks With Your Fitness

2009-10-21T09:13:00.003-04:00

It is almost time for Halloween, so once again this is a good time to review the cold, hard facts about how long you'll need to jump, walk or run to burn off your favorite devilish little darlings.

Sparkpeople.com did some research on how much damage 10 tiny treats really do. They took a sampling of 10 snack-sized treats – everything from Snickers, Tootsie Rolls, candy corn, Butterfinger, Peanut M&M's and more. The number of calories totaled: 775! Remember, that's just 10 pieces.

What does this mean in terms of calorie expenditure? Sparkpeople.com's fitness tracker calculated a 150-pound woman performing jumping jacks at a rate of one per second will burn 10 calories per minute. She'll need to perform jumping jacks for one hour and 18 minutes. That's a lot of jumping, and that's a fact jack!

If jumping is not your choice of exercise, you may want to go for a walk – a very long walk. A 7.75 mile walk will burn off those 10 tiny treats. Remember, we generally burn 100 calories for each mile of walking at a moderate pace.

Now for the good news. If you do choose to indulge this Halloween, and I'm quite sure I will, Diet.com did some research to find the top Halloween candy for healthy people. The best treats are Junior Mints, 3 Musketeers and Peanut M&M's.

I am not advocating that you go out and eat an entire bag of Junior Mints, but it is comforting to know they actually have some nutritional value, since Junior Mints are made with dark chocolate!

So enjoy a few treats smartly and you won't have to play any tricks to get your body back in shape. Happy Halloween!

--Jane Reynolds
Health and Fitness Technician
Hospital South Health and Fitness

Rehabilitation Can Play a Critical Role in Helping Autistic Children

2009-10-16T14:59:00.004-04:00

As a speech language pathologist who works with both children and adults, I see all kinds of diagnoses. As a pediatric therapist, one of the more interesting yet baffling is children within the “Autistic Spectrum Disorder."

Autism is a pervasive developmental disorder which affects social and communication skills but can also affect motor and language skills. It is not unusual for a child with autism to also be treated by an occupational therapist and a physical therapist. Statistics vary, but one in every 150 children may be diagnosed with this devastating disorder.

Boys are more than four times likely than girls to be autistic. Usually diagnosed at 3 years of age, a toddler at 16 months can show signs that are telling. These might include: not using words, not responding when his/her name is called, exhibiting repetitive behaviors, resisting cuddling, not pointing to objects and not engaging in simple interactions/games.

A pediatrician is instrumental in helping parents determine if a child is showing the signs and what services to seek out. One of the first professionals that a family is referred to is a speech language pathologist, as speech and language deficits are most noted. A pediatric SLP is trained in the area of language and social deficits, and is key in helping to determine if a child is in the spectrum.

More specific speech and language skills assessed are the following: understanding what others are saying or following directions without needing cueing; interest in age-appropriate toys and playing with them as intended; methods that are used to communicate wants and needs; interest in other people and wanting to interact. Speech pathologists will also be interested in the child’s eating patterns, as children with autism may be very “picky” eaters with a very limited diet.

Occupational therapists will be interested in a child’s sensory system, specifically the areas of touch/sound/light/temperature. Fine motor skills, gravitational insecurities and attention to task are other areas of interest to the OT’s. Large motor skills, such as learning to walk are not deficits often seen, but reduced body and spatial awareness are often deficits seen by the physical therapist.

Now, it’s not to say that all children with autism exhibit the same lack of skills. That is what is confusing about this disorder. It is a broad diagnosis that can include a high IQ as well as mental retardation. A child with autism may be chatty or silent, affectionate or cold, methodical or disorganized, mildly affected or severely affected.

It is a challenging diagnosis for all therapists involved. But the good news is, the earlier intensive therapies are started the better the prognosis for the child. While a child may always be intrinsically autistic, it is possible for the child to overcome the specific impairments in order to lead a very functional, productive, interactive and independent life.

--Cindy Irish, MS, CCC/SLP
Lead Speech Pathologist

Discounted Mammograms Offered to Uninsured and Underinsured Women

2009-10-08T11:23:00.002-04:00

Each year, mammograms provide the early detection necessary to help successfully treat breast cancer.

During October, which is National Breast Cancer Awareness Month, Martin Memorial is offering $100 screening mammograms for women who are uninsured or underinsured. Payments must be self-pay and not made through insurance. To schedule a screening mammogram, call (772) 288-5817.

Martin Memorial is also continuing a program that began in May 2009 to assist women who might not otherwise have access to mammograms due to their financial situations. Martin Memorial is providing a limited number of free mammograms for medically underserved women, with help from a grant provided by the National Breast Cancer Foundation. That includes women who have no insurance or who are underinsured and have an income of no more than 200 percent of the federal poverty level. Women must meet other certain criteria to qualify, including:

· They must be 49 years or younger.
· They must have a prescription for a mammogram from a physician.
· They must be from Martin or St. Lucie counties.

For more information, to determine eligibility and to schedule an appointment, call (772) 223-5945, ext. 3331.

Mammograms play a critical role in detecting breast cancer early, which can lead to successful treatment. According to the National Cancer Institute, the regular use of screening mammograms can help reduce the chances of dying from breast cancer by 30 percent in women between the ages of 50 and 69, and by about 17 percent for women in their 40s.

The American Cancer Society estimates that in 2009 there will be 192,370 new cases of invasive breast cancer and 40,170 deaths that result from the disease. The National Breast Cancer Foundation’s goal is to provide increased awareness about breast cancer through education, while also providing mammograms for those in need. Martin Memorial was able to partner with the Foundation, which provided funding for the free mammograms.

Martin Memorial Cancer Program Again Earns Accreditation with Commendation

2009-10-06T10:34:00.003-04:00

The Martin Memorial cancer program has once again been granted three-year accreditation with commendation from the Commission on Cancer of the American College of Surgeons.

Martin Memorial’s cancer program has been accredited by the Commission on Cancer for many years, but this is the second consecutive time it has received the commendation distinction, the highest possible level of accreditation.

A facility receives the distinction following on-site evaluation by a physician surveyor. The program must demonstrate a commendation level of compliance with one or more standards that represent the full scope of the cancer program: cancer committee leadership; cancer data management; clinical services; research; community outreach; and quality improvement. In addition, a facility receives a compliance rating for all other standards.

Martin Memorial offers a continuum of care that features outpatient services through the Robert and Carol Weissman Cancer Center, and in-patient services as well. That includes radiation therapy, chemotherapy, clinical trials, social and support services, and nutritional counseling.

“This accreditation is a reflection of the hard work and dedication shown by physicians, clinical staff and support personnel who are making a tremendous difference in the lives of Treasure Coast residents every day,” said Cindy Pingolt, assistant vice president of professional services. “Cancer affects countless people in our community and we are determined to provide access to high-quality care that can help them battle the disease.”

The Commission on Cancer is a consortium of professional organizations dedicated to improving survival rates and quality of life for cancer patients. The core functions of the commission include: setting standards for quality, multidisciplinary cancer patient care; surveying facilities to evaluate compliance with Commission on Cancer standards; collecting standardized and quality data from approved facilities; and using the data to develop effective educational interventions to improve cancer care outcomes at the national, state and local levels.

Approval by the Commission on Cancer is given only to those facilities that have voluntarily committed to providing the highest level of quality cancer care and that undergo a rigorous evaluation process and review of their performance. To maintain approval, facilities with an approved cancer program must undergo an on-site review every three years.

According to the Commission on Cancer, accredited programs ensure that patients receive: Quality care close to home; comprehensive care offering a range of state-of-the-art services and equipment; a multi-specialty, team approach to coordinate the best treatment options available to cancer patients; access to cancer-related information, education, and support; a cancer registry that collects data on type and stage of cancers and treatment results, and offers lifelong patient follow-up; ongoing monitoring and improvement of care; information about ongoing clinical trials and new treatment options.

There are currently more than 1,400 cancer programs in the United States and Puerto Rico approved by the Commission on Cancer, representing close to 25 percent of all hospitals. Those hospitals diagnose and/or treat 80 percent of newly diagnosed cancer patients each year.

Confused About What You Should or Shouldn’t Eat? Just Ask the Dietitian

2009-10-01T16:38:00.003-04:00

Dear Dietitian,

I don’t know what to eat. I know that I shouldn’t eat fast food or fill up on lots of sweets but then what should I eat?

Sincerely,
What Should I Eat?

If you feel confused by all the food hype and diets that flood the market you’re not alone.

Each day I see patients that come into my office not knowing what to do. For basics, think of how you can get the best bang for your buck. You want to eat foods that fill you but for less calories. After all, who wants to be hungry and left feeling deprived? So what it comes down to is choosing the right foods.

For starters your mom always told you to eat veggies. Veggies fill you up for little calories. They have fiber and water which goes a long way, which is why fruit is also a good snack but portion-controlled.

What else fills you up? Protein does, but think lean: fish, chicken, turkey and beans. And believe it or not, fat does. Yes fat. The low-fat craze is over and now the focus is on healthy fats, such as omega-3’s (which you can find in fish), nuts and healthy oils such as olive and canola.

Whole grains are also a good bite but just don’t overdo them. Look at the sugar content. A good goal is less than five grams per 100 calories for breads or cereals. And what about sweets? Think in moderation and serving size. Certainly all that sugar does not do your body any good.

Which brings me to another subject: liquid calories. Just think, if you drink two 12-ounce sodas a day that’s roughly 300 empty calories that you could use more wisely. And lastly, don’t be afraid to add a couple servings of dairy to your diet.

So how do you put this into practice? A simple way is to use the plate method. Fill half your plate with veggies, a quarter with protein and quarter with a whole-grain starch. Think stir fries and be creative! Or maybe instead of having that large bagel topped with cream cheese, you substitute it for a half cup of oatmeal with low-fat milk, blueberries and some nuts. You’ll save yourself about 250 calories. Not a bad way to start the day.

To sum it up: eat real food. Make vegetables the main course, choose lean protein, healthy fats, beans and nuts, fruits, whole grains and everything in moderation. Get rid of the junk that disguises itself as healthy such as those bars that are sitting in your cabinet.

--Beth St.Louis, MS, RD, LDN
Program Dietitian
Martin Memorial Center for Health and Healing

Martin Memorial earns recognition as a national Employer of Choice

2009-09-29T17:23:00.004-04:00

Throughout its 70-year history, Martin Memorial has been considered an outstanding place to work by its associates and in the community.

Now, Martin Memorial has received recognition as a national Employer of Choice. That designation places the health system in an elite group of just 16 health care organizations from across the country that currently hold that title. Only 29 companies total have achieved that distinction since the designation was created in 2000.

Employer of Choice, Inc. is an organization comprised of a national team of experts on employee retention and workplace trends. The Employer of Choice designation is awarded to public, private or nonprofit employers that demonstrate effective implementation of best practices in attracting, developing and retaining outstanding people.

In the photo below, Joyce Gioia, chief execuitive officer of Employer of Choice, Inc. (second from left) presents the award to Amy Barry, vice president and chief human resources officer for Martin Memorial; George H. Rittersbach Jr., chairman of the Martin Memorial Board of Directors; and Mark E. Robitaille, president and chief executive officer of Martin Memorial.

Organizations that earn the right to be called an Employer of Choice typically enjoy a higher level of system-wide performance and continuity, greater workforce stability, as well as superior levels of customer loyalty and employee satisfaction. And health care organizations that achieve Employer of Choice designation tend to have higher patient satisfaction, greater productivity and lower turnover.

Designations are based upon a rigorous review of an organization’s practices. That includes a wide spectrum of workforce topics, including a company’s business practices and improvement initiatives, a marketplace comparative analysis and a benefits review. Organizational culture, turnover rates compared to the industry average and workforce retention were also carefully examined as part of the review process.

“While we have always believed that Martin Memorial is an excellent place to work, we have constantly sought innovative ways to continue attracting and retaining a highly talented workforce,” said Mark E. Robitaille, president and chief executive officer of Martin Memorial. “This designation not only provides tangible evidence that we are on the right path, it has also helped us identify best practices that have proven beneficial to our organization. Ultimately, that will allow us to continue our mission of providing exceptional health care to the communities we serve.”

The process to achieve this status began seven years ago for Martin Memorial, when the health system began working with VHA Inc. in 2002 on a national program called Tomorrow’s Workforce. A team of experts analyzed the data produced from the review of Martin Memorial’s workforce and business issues before ultimately concluding the health system met the criteria to be named a national Employer of Choice.

Town Hall Meeting in Port St. Lucie Will Provide Information on H1N1 Flu

2009-09-18T16:25:00.003-04:00

On Sept. 24, a collaboration of health care providers and community leaders will hold a Town Hall meeting in Port St. Lucie to discuss H1N1 flu. A panel of physicians and personnel from the St. Lucie County Health Department will be available to provide information and answer questions about H1N1, including preventive measure the public can take.

Here is information about the event, which is free and open to the public.

WHO: Karlette Peck, Epidemiologist and Clint Sperber, Regional Public Health Preparedness Coordinator St. Lucie County Health Department; Infectious Disease Specialist, Dr. Moti Ramgopal; Martin Memorial Pediatrician, Dr. Michael Jampol; St. Lucie Medical Center Primary Care Physicians, Dr. Dwight Dawkins and Dr. Bernard Kurecki; Lawnwood Regional Medical Center and Heart Institute Respiratory Therapist Kelly Sebree and Emergency Medical Director Dr. Andre Creese; and St. Lucie County Emergency Management’s Thomas Daly.

WHEN: Thursday, Sept. 24 from 5:30 to 7:30 p.m.

WHERE: Port St. Lucie City Civic Center Main Auditorium, at the southeast corner of U.S. 1 and Walton Road.

WHY: The St. Lucie County Health Department, community leaders and health care providers are hosting this Town Hall meeting to inform the public about H1N1 (swine flu), including prevention measures. Topics include the latest treatments, an overview of H1N1 trends, the goal of vaccinations and an update on school prevention efforts. Questions from the public are welcome.

Martin Memorial Auxiliary Offers Scholarships for Health Care Degrees

2009-09-15T15:15:00.001-04:00

Residents of Martin and St. Lucie counties who are pursuing degrees related to health care may be eligible for financial assistance through the Martin Memorial Health Systems Auxiliary Scholarship.

Applications are available online at mmhs.com under the News and Events heading. The deadline for submission is Jan. 29, 2010.

Scholarships are available to high school seniors graduating from schools in Martin or St. Lucie counties in 2010 and verifiable residents of both counties seeking undergraduate degrees in health-related fields, or business fields related to health care delivery. Adults interested in returning to school to further their educations, as well as previous scholarship recipients, may apply if they meet eligibility requirements outlined in the application.

A committee determines which candidates receive scholarships and in what amount. Amounts awarded vary and are based on grades, residency, need, other financial assistance being granted and other criteria. Funds may be used to offset any costs associated with the pursuit of a degree in healthcare.

For more information, call Rachel Raos at (772) 288-5896 or e-mail her at rraos@mmhs-fla.org.

In 2009, the Martin Memorial Auxiliary provided $50,000 in scholarships with 56 recipients earning assistance. Since 1980, Martin Memorial has awarded $1,093,000 in scholarships to 777 residents of Martin and St. Lucie counties.

The Martin Memorial Auxiliary includes more than 800 members, who volunteer nearly 170,000 hours across the health system.

Forever Young at 80-Plus, Thanks in Part to Staying Active and Physically Fit

2009-09-11T16:15:00.002-04:00

Joe and Marie Varone have been married for 58 years and are “regulars” at Martin Memorial Health and Fitness South.

When the Varones retired to Stuart 23 years ago, they knew they wanted and needed to stay in shape. They led very active lives in New York. They both recall being active as children playing street games like kick the can and stick ball – and they are very quick to point out their battle scars from playing as children. As adults, Marie coached CYO basketball and baseball while Joe became a physical education educator in New York.

Their lives continue to be active. You’ll find them at least three to four times per week at our health and fitness center. Marie’s motivation for staying in shape at 80 years young is her children and grandchildren. You’ll also find Marie volunteering on Martin Memorial’s obstetrics floor, where she says she has the best job: “I get to play with the babies.” Marie says, “We may not be wealthy but we’re happy and healthy.”

Marie’s fitness regimen includes cardiovascular exercise on the stationary bike and treadmill along with a strength training routine using machines and free weights. She also plays golf three times per week.

At 83, Joe’s main motivation for keeping in shape is injury prevention and, as he puts it, “staying alive.” Joe’s fitness regimen includes lots of stretching, which he said has saved him from injuries, along with cardiovascular exercise on the stationary bike and treadmill, and strength training.

Both Marie and Joe urge everyone to remain active, to eat well and to see a doctor on a regular basis. Each urges us all to take advantage of our excellent medical system. Joe and Marie invite everyone to Martin Memorial Health and Fitness, and come join the fun and stay healthy!

--Jane Reynolds

Health and Fitness Technician

Hospital South Health and Fitness

Martin Memorial Emergency Center at St. Lucie West Ready to Open on Sept. 1

2009-08-31T14:27:00.002-04:00

The Martin Memorial Emergency Center at St. Lucie West is ready to begin seeing patients on Sept. 1 at 8 a.m.

The Emergency Center at St. Lucie West is an off-site emergency department that will meet the critical medical services shortage currently facing western St. Lucie County by providing access to timely emergency care. The center is located at 1095 N.W. St. Lucie West Blvd. in Port St. Lucie.

The emergency center will be open seven days a week, 24 hours a day, but will not provide inpatient beds. It will be staffed and equipped to handle many of the same emergencies a hospital would, though patients with more severe injuries or ailments will be taken to appropriate facilities. Patients requiring inpatient admission will be transported by ambulance to a hospital.

Help on the Way in West St. Lucie: Martin Memorial to Open Emergency Center

2009-08-26T20:18:00.003-04:00

Help will soon be on the way for residents of western St. Lucie County who need access to emergency care close to home.

The Martin Memorial Emergency Center at St. Lucie West, an off-site emergency department scheduled to open Sept. 1, will meet the critical medical services shortage currently facing that area by providing access to timely emergency care. The center will be located at the health system’s current facility at 1095 N.W. St. Lucie West Blvd.

The public is invited to attend a grand opening celebration on Aug. 27 from 10 a.m. to 6 p.m. at the facility. Free health screenings and refreshments, as well as a tour of the emergency center, will be available.

“We truly believe this emergency center will be an invaluable health care resource for residents of western St. Lucie County,” said Mark E. Robitaille, president and chief executive officer of Martin Memorial. “There is a demonstrated need for emergency services here and we are committed to providing access to that care. Having the emergency center in this centrally located area will allow us to provide immediate care to a sizable population that has not had the access it deserves.”

The emergency center will be open seven days a week, 24 hours a day, but will not provide inpatient beds. It will be staffed and equipped to handle many of the same emergencies a hospital would, though patients with more severe injuries or ailments will be taken to appropriate facilities. Patients requiring inpatient admission will be transported by ambulance to a hospital.

The 9,100-square foot emergency center will feature 12 beds and provide a wide range of care. Off-site emergency departments traditionally see patients with less serious illnesses or injuries, which generally allows them to treat patients more quickly, but the physicians and nurses on staff will be able to respond to acute injuries and illnesses as well. Martin Memorial’s St. Lucie West facility was renovated to meet state standards for emergency departments. The facility, which already featured ancillary services such as CT and MRI capability as well as other diagnostic technologies, made the transition more convenient.

Exercising, But Not Losing Weight? Don’t Celebrate Trip to the Gym With Bad Food

2009-08-25T14:26:00.005-04:00

“I’m exercising but I’m not losing any weight ... I don’t understand!”

This is a common complaint I get and that many people are plagued with. As a dietitian, I see it time and time again, and during my personal training days this was an everyday issue that eventually translates into frustration and behavior resistance.

So what’s going on here? The most logical answer is that you’re not in calorie deficit. Often times patients will exercise but may not cut back enough on calories or they overcompensate for the exercise by overeating and drinking. This over-eating may be because the exercise has stimulated your hunger (yes, exercise does make you hungry) or because you are rewarding yourself for the behavior of exercise (I went to the gym so I deserve to have that piece of cake). Or maybe after that bout of exercise you stop at Starbucks for that Frappuccino (240 calories for original grande) that you oh-so-deserve, or to replenish your thirst you drank a 20-ounce Gatorade (125 calories per 20 fluid ounces).

What happens here is that the calories you burned from exercising were lost when you consumed those extra calories, putting you in calorie balance. So how do you overcome this?

Keep a food journal. Become accountable for what, when, why and how much you are eating. Gain awareness of your eating behaviors and take control of what you choose to eat. Plan your meals. If you exercise at the gym in the evening, don’t ruin it by going out for a high-calorie restaurant meal afterwards.

Focus on moving more. Just because you exercised, you shouldn’t take that as an excuse to lie on the couch for the rest of the day. The more you move, the more calories you burn. Just parking your car farther away and taking the stairs all add up to make a difference of more calories burned.

In short, it’s what you put in your mouth and the amount of calories that you burn that will equal weight loss. Exercise by itself is not going to get you there.

--Beth St.Louis, MS, RD, LDN
Program Dietitian
Martin Memorial Center for Health and Healing

Martin Memorial Receives $1 Million Gift From Wayne Huizenga

2009-08-20T11:30:00.002-04:00

When the Martin Memorial Emergency Center at St. Lucie West opens its doors on Aug. 31, there will be a familiar name gracing the lobby.

Wayne Huizenga, the South Florida entrepreneur and former owner of the Miami Dolphins and Florida Marlins, recently provided a $1 million gift to the Martin Memorial Foundation. In appreciation for his contribution, Martin Memorial will name the emergency center lobby in honor of Huizenga and his wife, Marti.

“As residents of the Treasure Coast, Wayne and Marti Huizenga recognize the importance of having access to high-quality health care close to home,” said Mark E. Robitaille, president and chief executive officer of Martin Memorial. “This gift will assist us in providing that care. We are deeply appreciative of their generosity and for their commitment to health care in this community.”

Because funds from the Huizenga gift are unrestricted, they will be utilized throughout the health system based on need. That can include everything from purchasing new technologies and equipment, to funding continuing education for nursing staff.

Funds could also benefit the Martin Memorial Emergency Center at St. Lucie West, an off-site emergency department located at 1095 N.W. St. Lucie West Blvd. in Port St. Lucie. The emergency center will be open seven days a week, 24 hours a day, but will not provide inpatient beds. It will be staffed and equipped to handle many of the same emergencies a hospital would, though patients with more severe injuries or ailments will be taken to appropriate facilities.

Feeling Off Balance? Free Balance Screening Could Pinpoint Problems

2009-08-19T14:35:00.004-04:00

Do you feel unstable when walking, encounter loss of balance when changing directions or when in a dark room, or have a recent history of falls?

If so, attend Martin Memorial’s free balance screening at Raub Rehabilitation Center, located in the Smithfield Plaza at 2189 S.E. Ocean Blvd. in Stuart. Participants will take a 20- to 25-minute computerized “sensory organization” balance test, which identifies deficits in the somatosensory, vestibular and visual systems used for balance.

Call (772) 223-4936 to schedule an appointment for the next balance screening. Appointments are available on Aug. 27, Sept. 24 and Oct. 29, from 2 p.m. to 3:30 p.m.

Back to School Means Getting Back to Fitness for Parents and Their Families

2009-08-13T14:56:00.002-04:00

Have you seen the commercial with the dad who cannot contain his excitement while shopping for school supplies? I laugh out loud every time I see it. The expression on the kid’s faces are priceless too. They know the time has arrived.

Oh yes, it’s back to school. It is also the time when families get back to routines, sensible eating, early bedtimes and most important (at least I think it is) back to exercise routines.

If you have slipped from your exercise routine this summer, this is a perfect opportunity to recharge and recommit! Structure, schedules and chaos are all part of the juggling act when the new school year begins. Back to school can be a bit overwhelming for families so it’s important to make exercise a priority.

Planning and preparation are the keys to success. I hope these tips help to motivate and energize you.

Plan Ahead: If you are going to the gym before the kids are up, (most gyms open 5:30am), set your sneakers and workout clothes out the night before.

Shorter Workouts: Squeezing in three 10-minute workouts throughout the day is just as effective as one continuous workout. Try increasing the intensity during the shorter work outs. Push yourself even harder since the time spent is less.

Consider a personal trainer: A trainer will motivate you and you’ll have the added accountability factor. As a personal trainer, I have many early morning clients. They sometimes come in reluctantly and tired but they always leave feeling energized and ready to face the day.

Get Creative: Don’t sit on the sidelines during soccer practice. Walk the perimeter of the field. You will still be able to watch your children and cheer them on.

Play like a child again: What better way to stay in shape and set a great example for your children? Break out the bikes and the roller blades and play with your children after school or after dinner.

Whatever you choose to do, do not wait until later to get back to your exercise routine. Remember, it’s never too late!

--Jane Reynolds
Health and Fitness Technician
Hospital South Health and Fitness

$2 Million Gift to Benefit Children’s Services at Martin Memorial

2009-08-12T13:20:00.004-04:00

On his 82nd birthday, David Smythe decided to give a gift rather than receive one.

So on Aug. 10, Smythe made a cash gift of $2 million to Martin Memorial, benefiting children’s services at the health system. In gratitude for his generosity, a portion of Martin Memorial Medical Center that houses the maternal-child department will be named in his honor.

It is the second large gift from Smythe, who made a $500,000 gift to Martin Memorial in June 2008 after being impressed with the care he received at the health system’s wound medicine center. In November 2008, the David L. Smythe Woun d Center officially opened its doors after moving from its previous location to a new office at 314 Hospital Ave. in Stuart.

“Getting a gift is not as rewarding as giving a gift. That’s why I wanted to do this on my birthday, because you receive a tremendous benefit from the act of giving,” Smythe said. “I wanted to be able to help children and their families and this is one way I can accomplish that.”

Funds will be used to support Martin Memorial’s maternal-child, pediatric rehabilitation and pediatric programs in Martin and St. Lucie counties. In addition, an endowment established by the gift will also provide annual funding for those programs as well as other programs within the health system.

Smythe, who splits his time between Stuart and Summit, N.J., has had a long history of community involvement, thanks in part to his business success. In 1959 he purchased an American Motor Corp. franchise in Summit and a few years later opened Smythe Volvo there. Today, the Smythe Volvo Organization is celebrating 50 years in the automobile sales industry and is one of the largest Volvo dealerships in the United States.

“David has created a legacy of generosity that will benefit Treasure Coast residents for many years to come,” said Mark E. Robitaille, president and chief executive officer of Martin Memorial. “He truly understands the critical role philanthropy plays in providing exceptional health care to the community. Without it, we could not offer many life-saving programs such as those at the Robert and Carol Weissman Cancer Center or the Frances Langford Heart Center.”